CopingCard CBT Mental Health

In-app purchases
1K+
Downloads
Content rating
Everyone
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About this app

Mental Health Tools:
Dysfunctional Thoughts Test / ABC Model
Coping Cards
Detailed lists of emotions and feelings
Cognitive Distortions
Meditations
Diagnostics:
Depression Test (PHQ-9)
Anxiety Test (GAD-7)
Educational Materials:
Articles on psychotherapy / CBT
Videos on psychotherapy / CBT
Notifications and Reminders:
Time-based reminders to help get rid of automatic dysfunctional thoughts
Statistics and Insights
Geofencing reminders to help get rid of automatic dysfunctional thoughts
Therapy:
Data sharing with Mental Health Care Providers

Note: the app is not meant to replace a mental health professional.
Updated on
Nov 18, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 3 others
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

What’s new

New Features:
- Data sharing with Mental Health Care Providers
- Cognitive Distortions
- Quick Coping Cards Creation
Bugfixes:
- Too frequent logout issue resolved
- Various minor stability improvements