Hale Breathing Exercises

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

Hale: Breathe with Intention

Reduce stress, improve focus, and relax with guided breathing exercises, calming sounds, and simple stress-relieving games. Hale helps you build healthy mindfulness habits anytime, anywhere.

Features

๐Ÿซ Guided Breathing Exercises
Choose from breathing techniques including Box Breathing, Sleep Breathing, and Reset Breathing. Customize session lengths to fit your routine, whether you have 1 minute or 20.

๐ŸŒฟ Relaxing Sounds
Create a calming atmosphere with nature sounds like rain, forest, and flowing rivers to help you stay present and focused.

๐ŸŽฎ Stress-Relieving Games
Take a mindful break with classic block puzzle gameplay designed to help you relax, reset your mind, and improve focus.

๐Ÿ“Š Track Your Progress
Monitor your breathing sessions, daily streaks, and activity history to stay motivated and build lasting wellness habits.

โš™๏ธ Personalize Your Experience
Set your preferred session duration, enable haptic feedback, choose calming sounds, and schedule reminders to maintain a consistent breathing routine.

Whether you're looking to reduce anxiety, manage daily stress, improve concentration, sleep better, or simply take a mindful break, Hale makes breathing exercises simple, effective, and accessible.

Download Hale today and make every breath count.
Updated on
Jun 26, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Whatโ€™s new

Breathing exercise app
Box breathing
Sleep breathing
Tetris
Content rating
Everyone
Learn more

App support

About the developer
Liyabona Nontso
hyenagng9@gmail.com
CO stand 4452 22 Moor St Kaalfontein Kaalfontein, Midrand 1632 South Africa