Corre Bem Plus
In-app purchases
Everyone
info
10+
Downloads
About this app
Corre Bem Plus combines your running training, nutrition, and specific strength training for running, all in one app, with daily meals calculated based on your weekly running volume.
You choose your goal and race, from 3K to marathon, and receive a periodized training plan, week by week, that adjusts as you progress. And the biggest difference: your diet follows your training. In weeks with higher volume, more carbohydrates; in lighter weeks, adjustments are made accordingly. Your food changes along with your running.
What you'll find:
Periodized running training from 3K to marathon, at different levels, released week by week.
Diet calculated based on your weekly running volume, with the quantities of each meal in grams.
Options to change the menu and customize your plate.
Carbohydrate strategy for long runs, with gel suggestions by distance.
Hydration guidance.
Specific strength training exercises for runners, with video demonstrations and difficulty levels. The Corre Bem Plus program was created by registered professionals and provides guidance based on pre-defined standards. It does not replace individual consultation with a nutritionist or doctor. Consult your doctor before starting intense physical activity.
The subscription gives you full access to the training, diet, and strengthening program. You can try it first and cancel anytime, directly through the store.
You choose your goal and race, from 3K to marathon, and receive a periodized training plan, week by week, that adjusts as you progress. And the biggest difference: your diet follows your training. In weeks with higher volume, more carbohydrates; in lighter weeks, adjustments are made accordingly. Your food changes along with your running.
What you'll find:
Periodized running training from 3K to marathon, at different levels, released week by week.
Diet calculated based on your weekly running volume, with the quantities of each meal in grams.
Options to change the menu and customize your plate.
Carbohydrate strategy for long runs, with gel suggestions by distance.
Hydration guidance.
Specific strength training exercises for runners, with video demonstrations and difficulty levels. The Corre Bem Plus program was created by registered professionals and provides guidance based on pre-defined standards. It does not replace individual consultation with a nutritionist or doctor. Consult your doctor before starting intense physical activity.
The subscription gives you full access to the training, diet, and strengthening program. You can try it first and cancel anytime, directly through the store.
Running training, diet, and strength training all in one app, from 3K to marathon.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesLocation, Personal info and 2 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Agora você pode entrar no app com sua conta Apple ou Google, além do email e senha. Se você já tem conta por email, continue entrando por email para manter seu histórico de treino.
Também melhoramos a tela de entrada e corrigimos detalhes na troca de dia dos treinos.
Também melhoramos a tela de entrada e corrigimos detalhes na troca de dia dos treinos.
App support
About the developer
CORRE BEM LTDA
suporte@correbem.com.br
Rod. JOSE CARLOS DAUX 4190
SALA SC 401
SACO GRANDE
FLORIANÓPOLIS - SC
88032-005
Brazil
+55 51 99986-8497