The Tapping Solution

4.6
10.7K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Reduce your stress & anxiety by 41% with EFT tapping.

Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life.

Over 10 million sessions completed so far, ranging in length from 5 minutes (a quick session) to 20 minutes (to guide your deeper work).

"Wonderful. Like someone turned off the anxiety switch." - Debbie, App member
"This is one of the most calming and important tools in my mindfulness toolkit." - App member
"I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." - Susie, App member

Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others!

Clinical Research About The App Published in A Top-Tier Journal:
A research study was recently conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress. The findings were that for both stress and anxiety sessions, the emotional intensity ratings difference between the start and end of sessions was statistically significant. These results offer preliminary evidence documenting the immediate effects of The Tapping Solution App in reducing psychological distress.

Follow along effortlessly with Meditations designed for you to get lasting results. Topics include:
* Lowering stress about: family, finances, health, politics, work, the world, and more

* Sleep support for: insomnia, fall asleep faster, quiet your racing mind, and more

* Releasing negative emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame, and more

* Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain, and more

* Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ, and more

* Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy, and more

* Weight loss and body confidence support for: critical self-talk, eliminating cravings, getting back on track, and more

* Sports performance: flow creator, injury recovery boost, get stronger, and more

* Extended Sessions: healing your gut, healing the lungs, restless legs syndrome, tinnitus, and more

Subscription Pricing and Terms:
The Tapping Solution offers an auto-renewing monthly subscription and an auto-renewing yearly subscription which allows you full access to all Tapping Meditations for as long as you maintain an active subscription.

The Tapping Solution also offers a lifetime subscription, which is a one-time-only payment, giving you unlimited access to all of the tapping meditations inside the app forever.

Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country.

Payment will be charged to the credit card connected to your Google Play account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to My Subscriptions in Google Play after the purchase.

Read about Terms & Conditions / Privacy Policy here:
https://bit.ly/2UFLd02
Updated on
Sep 26, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity, and Device or other IDs
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.6
10.3K reviews
Stacy Farr
September 15, 2023
I really love this app because this is something that actually works. The reason it didn't get a 5 star rating, is twofold... 1) The vm only lets the phone ring 2-3× before it picks up, which, at least in my case, is way too soon to click in. 2) The subscription price... I guess it's not too bad, but for me it may as well be $7999.00, rather than $79.99 a year, because unfortunately I've been really sick and financially it's just way too much right now. Overall though, I love it! 👍 I
5 people found this review helpful
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The Tapping Solution, LLC
September 16, 2023
Thank you for your positive feedback! We're glad you find our app effective. Your input on the voicemail and subscription price is valuable to us as we strive to improve. If you have any questions or would like to discuss options that work best for you, please email us at contact@thetappingsolution.com. We are happy to help!
A Google user
November 9, 2019
Ive only been tapping regularly for about a week and I love it! I've seen huge changes in my life in just this short time. My thoughts, emotions, energy, motivation, & physical wellbeing have all improved. If I'm feeling stuck or unmotivated, we'll there's a tapping meditation for it which will help reveal/remove the obstacles, thoughts and emotions blocking me (very quickly). The app is user-friendly and it looks like there is something for everyone even if you don't know what's blocking you😊
329 people found this review helpful
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A Google user
November 20, 2019
Love the tapping, hate the app. Every few weeks I have to uninstall and re-install because it just stops working. Updating doesn't work, it always says I have the most updated version. It just goes kaput and the only thing that works is uninstalling. Not very calming or helpful when it quits right when I need it. Obvs, I'm still using it, but it's frustrating.
290 people found this review helpful
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What's new

BIG Update ✨ Quick Taps are here!!

We are thrilled to bring these extra short, visually immersive VIDEO sessions to the app! Quick Taps bring the Tapping experience to life with beautiful visuals including video of a real person Tapping as well as captions. Just 2 minutes long, Quick Taps get right to the heart of the issue and give you what you need when you need it most! We can't wait for you to check them out!