Hypno is a private space for guided self-hypnosis, relaxation and better bedtime routines. Choose a session for the moment you are in, slow down with an immersive visual background, or let a calming soundscape play as you fall asleep.
WHAT YOU CAN DO
• Explore 28 guided sessions for calm, sleep, focus and reflection
• Answer three short questions to match a session to your needs and available time
• Follow the 7-day “A Calmer Mind” program at your own pace
• Play rain, ocean, forest, fire, ambience and other seamless sleep sounds
• Set a sleep timer with a gentle fade-out
• Save favorite sessions and return to them quickly
• Keep audio playing while the screen is locked
• Set optional local reminders for the days and time you choose
• Choose from animated visual styles designed to create a quiet atmosphere
YOUR SPACE, YOUR PACE
Optional tension check-ins, favorites, listening history and program progress are stored locally on your device. Hypno lets you build a personal routine without pressure, streaks or public profiles.
LANGUAGES
The app interface is available in Polish, English, German, Spanish, French, Italian, Portuguese, Russian, Czech and Dutch. Guided voice recordings are currently in Polish.
IMPORTANT
Hypno is intended for relaxation, self-reflection and general wellbeing. It is not medical or psychological treatment and does not replace professional care. Do not use guided sessions while driving or doing anything that requires your full attention. Stop a session if you feel uncomfortable.
Guided self-hypnosis, calming sessions and sleep sounds in one private space.