Freeletics: Fitness Workouts

Freeletics

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Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple.

WHY FREELETICS?
- Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want.
- See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness.
- We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change.

The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can sign up for the Freeletics Coach with a 14-day money back guarantee.


What you get by upgrading to the Freeletics Coach:

TRAINING
- Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences.
- Travelling or short on time? Need to be quiet? Stuck without equipment or can’t go for a run? No problem. Tell your personal trainer what’s going on and it will adapt your workout to suit your needs.
- Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes.
- Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym - or a combination of these - there’s a Training Journey for you. Fitness will never be boring again.
- Progress in your training with thousands of HIIT workout variations and over 180 exercises.

The AI-Coach builds customized training plans, available in all subscriptions.

MINDSET
- Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts.
- In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success.
- Courses include focus, stress, sleep, fitness, nutrition and motivation.

The Mindset Coach is only included in the Body & Mind bundle.


SUBSCRIPTIONS AND TERMS
We offer 8 auto-renewing subscription options:
- Training (3 / 6 / 12 months)
- Training & Nutrition (3 / 6 / 12 months)
- Body & Mind (3 / 12 months)

The Nutrition Coach is part of the Freeletics Nutrition app.

By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms/) and Privacy Policy (https://www.freeletics.com/en/pages/privacy/).

Contact us at https://help.freeletics.com/hc/en-us or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready when you are. Happy training.

Calificaciones y opiniones

Tengo que bajarle estrellas solo porque eliminaron el couch de bienestar mental para poder crear un 3er plan de suscripción. Y si ya tienes una suscripción activa (12 meses en mi caso) no permite hacer el upgrade para seguir usando el couch de bienestar mental. Muy buena app. Si funciona, se actualiza con secciones nuevas y se personaliza muy bien en base al feedback de uno. Quisiera sugerir que en las instrucciones de los ejercicios incluyeran la forma correcta de respirar para cada uno.

Hola! Vengo usando la app hace bastante tiempo y tiene algunos que errores que se fueron mejorando. La parte que muestra los logros tiene algunos problemas ya que sin dejar de entrenar volvió a comenzar las semanas consecutivas. Esto desmotiva mucho ya que llevaba varias semanas perfectas y estaba contenta con ir viendo el avance. Pueden revisar ese error por favor?

Tras un año de uso. Lo positivo: la app funciona muy bien y los itinerarios tienen bastante variedad de ejercicios (de pago). La considero eficaz y cumple su objetivo. Lo negativo: El algoritmo o no existe o falla constantemente. La adaptación es casi nula ni a parones, ni a tu nivel de entrenamiento ni a tu feedback sobre dificultad. Es para mí una app "tonta"sin adaptación real del entrenamiento, de ahí la nota. Más te vale saber entrenar un poco y conocerte bien o lesión segura.

Novedades

Hemos arreglado algunos fallos. Avísanos si encuentras más. Nuestros programadores los solucionarán en menos de lo que tu hagas un Aphrodite.