I think this app is simplistic. I think the premise is good but there's this contest element about it, answer all these questions and win.. weekly prizes, (which include ice cream coupons when one of my goals is to lose weight for my health, but it's most likely that I will win it because it requires the least amount of participation in the app and costs the least for the app co. to provide.) I want this to help me but can't help but think wow, this is sort of silly. The track limits are not useful. My life revolves around several tracks and my happiness and stress depend on taking care of everything, parenting, my own concerns, my mom, my husband, and everything else all at once. I have to switch from one track to another constantly, this app should take that in to account.
I always have trouble sticking to a program but Happify is so much fun I look forward to it!
I love it but it does that loading thing all the time . and it should include articles and short stories not just videos
Unless you plan to pay for premium don't bother downloading.
A soothing app built on solid psychology foundations.
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.
Your guide to a peaceful and stress-free life through mindfulness meditation.
Simple healing techniques from Music, Meditation, Yoga, Ayurveda, Science, etc.