Hinge Health

Hinge Health, Inc.

About this app

At Hinge Health, we're on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cost to our members through 2,200+ employers and health plans. Check if you're eligible at hinge.health/covered

HOW HINGE HEALTH CAN HELP YOU:

PERSONALIZED EXERCISE THERAPY
Get a care program that's based on your medical history, self-reported information, and clinical questionnaire. Designed by physical therapists.

ON-THE-GO EXERCISES
Online exercise sessions take as little as 10-15 minutes and you can do them anytime, anywhere through the Hinge Health mobile app.

EXPERT CLINICAL CARE*
We'll connect you with a dedicated physical therapist and health coach to tailor your exercise program as you go and provide the clinical and behavioral care that you need. Reach out anytime by scheduling a video visit or through in-app messaging.

AN EASY-TO-USE APP
The Hinge Health app has everything you need. Get your exercises, reach out to your care team, and learn about your condition. Set goals, track your progress, and celebrate all your wins big and small.

DRUG-FREE PAIN RELIEF*
Enso (r) is a wearable device that relieves pain within minutes and may be available to you based on program and eligibility.

WOMEN'S PELVIC HEALTH PROGRAM*
Pelvic floor therapy can address unique symptoms and life stages including pregnancy and postpartum, bladder and bowel control, pelvic pain, and other disruptive or painful disorders.

EDUCATIONAL CONTENT*
Unlimited access to a library of videos and articles that cover such topics as nutrition, sleep management, relaxation techniques, women's reproductive health and more.

PAIN RELIEF THAT WORKS
Studies have shown that Hinge Health members reduce their pain by 68% on average in just 12 weeks**. From gardening to hiking, to playing with your kids, live the life you love—with less pain.

Take a couple of minutes to prioritize your pain relief today. Check if you're covered at hinge.health/covered

*Please note that some Hinge Health features, such as physical therapy program equipment, certain educational content, and direct care team support, may not be available in your country. Availability depends on your geographic location, the specifics of your employer's or health plan's coverage, and local regulatory requirements, classifications, and approvals.

ABOUT HINGE HEALTH
Hinge Health is transforming the way pain is treated so that you can get back to the things you love. Accessible to over 20 million members across 2,200+ customers, Hinge Health is the #1 digital clinic for joint and muscle pain. Learn more at www.hingehealth.com

*Participants with chronic knee and back pain after 12 weeks. Bailey, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. JMIR. (2020). Please note: Video calls with care team specialists are only available for some members, depending on the program and country. Please consult with your healthcare provider with any questions you may have about your medical condition or treatment.

Ratings and reviews

I enjoy the convenience of the app and how easy it is to do the exercises and the variety of videos.I have not enjoyed another app as much as I have with Hinge. The easy access of reaching out to a therapist, whether thru message or video. I would definitely recommend this app to my friends and family. And not to mention after doing your exercises for a number of days, they send you free gifts to compliment your exercises.

going to the physical therapist was a nightmare for me, usually resulting in my leaving in more pain than when I started. The thing about hinge health is that it starts you off slowly so you aren't overdoing it right from the start. Instead of once or twice per week it's a little bit every day. And if you are having a particularly good day you can choose to do more right from the app. Plus the cost of seeing a physical therapist in person was too much for my budget. Hinge Health is free.

Hinge Health works well and has basic, proven routines. The video stretching workouts are easy to follow and work well. I especially like the sound cues and clear instructions and videos. My only annoyance is that the sound cue to begin entering the stretch sounds more like a cue to release a stretch; I think they should use a different sound that's similar to the one for beginning to hold the stretch.

What’s new

• Pregnancy status card relocated to Progress tab for easier access.
• Improved screen reader support for surveys, exercise screens, and episode tracking.
• Fixed calendar overflow with large fonts and various spacing issues throughout the app.
• Fixed pain trends errors, exercise auto-pause, and audio overlap issues.