HoldLevel
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About this app
You did the hard part. HoldLevel is for what comes after.
Coming off a GLP-1 medication is its own journey. Appetite returns. The scale gets noisy. The habits that carried you this far get tested. HoldLevel is a steady companion for that window — the taper and the two years after — built to help you keep what you earned.
YOUR PRESCRIBER'S PLAN, TRACKED
Enter the step-down schedule your clinician prescribed and walk it down together. HoldLevel never generates or suggests doses — your plan always comes from your prescriber.
ONE CALM CHECK-IN A DAY
Twenty seconds: weight, hunger, done. No streak guilt, no shame mechanics. Miss a day and nothing bad happens.
THE TREND, NOT THE NOISE
Daily weights bounce. HoldLevel shows your 7-day level and your band, so one salty dinner never reads as failure.
REGAIN RADAR (PRO)
Radar watches your weight trend and appetite signal together and says something only when it matters: Steady, Drifting, or Act. Rising hunger shows up weeks before the scale moves — that early window is when small changes work.
PLAYBOOKS (PRO)
When Radar says act, you get a concrete, compassionate playbook for that exact situation — not a lecture.
CLINICIAN REPORT (PRO)
One clean PDF page of your taper, trend, and check-ins that your doctor will actually read.
A LIBRARY FOR THE WHOLE ARC
44 short guides across the Descent, the Landing, and Level Flight — from your last dose to two years out.
READS FROM HEALTH CONNECT
Connect Health Connect and your weight fills in automatically. Read-only: HoldLevel never writes health data back and never shares it.
WHAT HOLDLEVEL WILL NEVER DO
No dose advice. No calorie counting. No ads, no data sale. Hunger is information, drifting isn't failing, and going back on medication is a tool, not a verdict.
HoldLevel Pro: $9.99/month or $69.99/year with a 7-day free trial.
HoldLevel is not medical advice and does not replace your clinician. If you're in crisis around food or body image, the NEDA helpline is 1-800-931-2237.
Coming off a GLP-1 medication is its own journey. Appetite returns. The scale gets noisy. The habits that carried you this far get tested. HoldLevel is a steady companion for that window — the taper and the two years after — built to help you keep what you earned.
YOUR PRESCRIBER'S PLAN, TRACKED
Enter the step-down schedule your clinician prescribed and walk it down together. HoldLevel never generates or suggests doses — your plan always comes from your prescriber.
ONE CALM CHECK-IN A DAY
Twenty seconds: weight, hunger, done. No streak guilt, no shame mechanics. Miss a day and nothing bad happens.
THE TREND, NOT THE NOISE
Daily weights bounce. HoldLevel shows your 7-day level and your band, so one salty dinner never reads as failure.
REGAIN RADAR (PRO)
Radar watches your weight trend and appetite signal together and says something only when it matters: Steady, Drifting, or Act. Rising hunger shows up weeks before the scale moves — that early window is when small changes work.
PLAYBOOKS (PRO)
When Radar says act, you get a concrete, compassionate playbook for that exact situation — not a lecture.
CLINICIAN REPORT (PRO)
One clean PDF page of your taper, trend, and check-ins that your doctor will actually read.
A LIBRARY FOR THE WHOLE ARC
44 short guides across the Descent, the Landing, and Level Flight — from your last dose to two years out.
READS FROM HEALTH CONNECT
Connect Health Connect and your weight fills in automatically. Read-only: HoldLevel never writes health data back and never shares it.
WHAT HOLDLEVEL WILL NEVER DO
No dose advice. No calorie counting. No ads, no data sale. Hunger is information, drifting isn't failing, and going back on medication is a tool, not a verdict.
HoldLevel Pro: $9.99/month or $69.99/year with a 7-day free trial.
HoldLevel is not medical advice and does not replace your clinician. If you're in crisis around food or body image, the NEDA helpline is 1-800-931-2237.
Come off your GLP-1 and hold your weight level. Taper tracking + Regain Radar.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info, and App info and performance
- Data is encrypted in transit
- Data can’t be deleted
What’s new
HoldLevel 1.0 — your GLP-1 off-ramp companion. Daily 30-second check-ins, weight and hunger trends, Regain Radar, and your clinician-ready taper report.
App support
About the developer
CAFFEINATED INNOVATIONS LLC
support@caffeinatedinnovations.com
1107 S Elm St
Georgetown, TX 78626-6832
United States
+1 214-394-2334
