Intensity+

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About this app

All workouts FREE for a limited time.

BURN FAT. BUILD MUSCLE. GET SHREDDED.
With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter.

WORKOUT ANYWHERE:
Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses.

ALL FITNESS LEVELS:
Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level.

FOCUSED WORKOUTS:
Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics.

BETTER BASICS:
Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.

What’s new

New: Introducing workouts. Curated libraries and catalogs of guided workouts to help you burn fat and build muscle.
Also includes bug fixes and performance improvements.