POHPS - Veg Protein Tracker

Logicphile Limited

About this app

POHPS helps lacto-ovo vegetarians track daily protein intake with a simple, clear app built for everyday use.

Set a daily protein goal (for example, from your dietitian), log foods with one tap, and see your progress on an easy-to-read ring. Browse a built-in food list for common vegetarian protein sources, or create custom foods and recipes with your own values.

FEATURES
• Daily protein goal and progress ring
• One-tap food logging and daily history
• Built-in lacto-ovo vegetarian food database
• Custom foods — build from ingredients or enter protein manually
• Optional water tracker for drinks and hydrating foods
• Vegan diet mode (hides eggs/dairy; adds pea protein options)
• Achievements for milestones and streaks
• Light and dark theme; English and Chinese
• Large text and simple navigation

PRIVACY
• Free and open source
• No ads, no subscriptions, no in-app purchases
• No account required
• Your logs stay on your device — we do not collect your data on our servers

IMPORTANT
POHPS is not medical advice. Protein and water figures are approximate estimates only and may vary by brand, serving size, and preparation. Always consult your doctor or registered dietitian before changing your diet. Use at your own risk.

Support: https://logicphile.com/pohps/
Contact: [e-mail]

What’s new

Edit protein content of all foods
Enable reordering of foods
Add nuts, fruits and grains