MenuPlan AI · Meal Planner

Manuel Domínguez Vázquez

About this app

Plan your meals for the week and the shopping list builds itself — sorted by aisle and shared in real time with your whole household, at no cost, with no ads and no subscriptions. Core tools work offline with data already loaded.

Tired of the same "so, what's for dinner?" every evening? MenuPlan AI takes that weight off your shoulders: plan the whole week's meals at a glance, generate the shopping list with one tap and get to the store with everything sorted. Less stress, less wasted time and less money lost to last-minute buys.

DECIDE WHAT TO EAT THIS WEEK
• Build the menu automatically from your saved recipes and rules — days, quotas, fixed meals and exceptions. Menu planning does not use AI.
• Set weekly quotas by category (vegetables, fish, pasta, legumes…) and the app keeps your menu balanced.
• Pin the meals that never move (Sunday roast, Friday pizza) and mark the days you eat out as exceptions.
• Don't like a dish? Swap it with one tap — no need to redo the whole week.

IMPORT WITH AI OR FROM THE WEB
Photo, copied text or dish name: AI proposes a recipe and ingredients. URL: on compatible recipe sites, the app extracts structured data without AI. Review before saving; both routes need internet.

YOUR WHOLE HOUSEHOLD, IN SYNC
Invite everyone in your household. The menu, the recipes and the shared shopping list sync in real time across your phones: if one of you ticks off the milk at the store, the other sees it instantly. No more "did you get the bread?" mid-aisle, and no buying the same thing twice.

GROCERIES, SORTED FOR YOU
From your menu, the grocery list is worked out automatically, adding up the ingredients from every recipe. No more handwritten lists or coming home without half of it.

SHOP FASTER, FORGET NOTHING
• Shopping list by aisle: items are grouped by the sections of the store (produce, meat, dairy, canned goods…) and you reorder the aisles to match your supermarket, so you never double back. Great for organizing your grocery list at Walmart, Target, Costco or wherever you shop. Also great for batch cooking: plan the week and shop for everything in one go.
• Pantry staples: exclude things you normally keep (oil, salt, spices…) from the list. This is an exclusion list, not stock tracking.
• Tick items off with one tap as you drop them in the cart — comfortably, one-handed.

YOUR RECIPES, YOUR WAY
• Create your own recipes with their ingredients — your staples and the new ones you try.
• Import with AI from a photo, text or dish name; URL imports use structured data from compatible sites, without AI.
• Your recipe book grows with you, all in one place, never lost among screenshots.

CALORIES AND STATS
Check rough calories and macros per person for each menu, and look back at your history in the Stats section: your most-cooked dishes and how your weeks add up.

BUILT FOR EVERYDAY LIFE
• Offline: use already-loaded recipes, plans and lists; changes sync when you're back online. AI and URL imports, first sign-in and initial data loading need internet.
• Guest mode: try it with no account needed.
• Light and dark mode, easy on the eyes any time of day.
• A warm, simple design — like a kitchen notebook — easy from day one.

WHO IT'S FOR
For people and families who want to organize the week's meals without spending hours on it: plan at a glance, share the list with your household, save time and money and stop improvising.

MenuPlan AI doesn't cook for you or tell you what to eat. It just keeps your recipes, takes "what should I make today?" off your plate and gives you back a little calm.

Plan once, eat easy all week. Download MenuPlan AI and get the week sorted.

Screenshots, features and getting started: https://menuplan-ai.aikitconsultoria.chatgpt.site/en

What’s new

Sharing your menu as an image now includes a message with the MenuPlan AI link on Google Play. Available in all six app languages.