Fastable: Intermittent Fasting

Midas's Apps

Contains adsIn-app purchases

About this app

**Fastable is your personal guide to healthy weight loss and intermittent fasting.**

Want to lose weight, boost your health, and feel energized without strict restrictions? Fastable makes intermittent fasting simple, clear, and effective. It’s more than just a timer — it’s a complete ecosystem for your health.

🔥 **WHY CHOOSE FASTABLE?**

**⏱ Smart Fasting Tracker**
Perfect for beginners and pros. Choose from popular plans (16:8, 18:6, 20:4) or customize your own schedule. We’ll tell you exactly when to start and stop eating, and explain what’s happening in your body at every stage (Fat Burning, Autophagy, Ketosis).

**🤖 Personal AI Coach**
A first in fasting apps! Ask our AI Coach anything. Unsure what to eat for dinner? Wondering if coffee breaks your fast? Your AI Coach is available 24/7 to boost your motivation and give personalized advice.

**💧 Water & Weight Tracker**
Stay hydrated, as water is key to effective fasting. Track your weight progress on beautiful charts and unlock achievements as you reach your goals.

**🥑 Healthy Recipes & Wiki**
Don’t know where to start? Browse our library of expert articles and delicious, healthy recipes (Keto, Low-carb) perfectly designed for your eating window.

**📊 Detailed Statistics**
Analyze your history. See how your body and habits change over time. Sync with Health Connect / Apple Health to integrate your activity data.

**KEY FEATURES:**
✅ Diverse Fasting Plans (16:8, Circadian, OMAD, and more)
✅ Timer with Notifications
✅ Real-time Body Status
✅ Weight & Water Diary
✅ Expert Articles & Tips
✅ Dark Mode for eye comfort
✅ Ad-free experience in Pro

**BENEFITS OF INTERMITTENT FASTING:**
• Burn fat reserves without losing muscle
• Improve metabolism
• Boost mental clarity and focus
• Natural cellular cleansing (Autophagy)

Download **Fastable** now and start your journey to a better you!

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*Disclaimer: The content in this app is for informational purposes only. Consult a doctor before starting any diet or fasting regimen.*

What’s new

Major update: Bug fixes and overall improvement. : en-US