Peace of Mind CBT - AI Therapy

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In-app purchases

About this app

Peace of Mind CBT is a private AI therapy and mood journal app that helps you reduce anxiety, reframe negative thoughts, and build healthier habits using evidence-based Cognitive Behavioral Therapy (CBT).
Designed for stress, anxiety and overthinking, Peace of Mind CBT combines powerful on-device AI with optional advanced online AI to give you support whenever you need it.
NO subscriptions.
NO tracking.
Works offline.

■ AI THERAPY & CBT TOOLS
Transform negative thoughts into healthier perspectives using proven Cognitive Behavioral Therapy techniques.
• Reframe anxious thoughts
• Reduce stress and overthinking
• Recognize cognitive distortions
• Improve emotional awareness
• Build healthier habits
• Practice self-reflection
Perfect for anyone looking for an AI therapist, CBT app, or anxiety relief app.

■ PRIVATE OFFLINE AI
Unlike most AI apps, Peace of Mind CBT includes an on-device AI model that keeps your thoughts private.
Benefits include:
✓ Works without internet
✓ Fast responses
✓ No data tracking
✓ Greater privacy
✓ Support anytime, anywhere
Your thoughts stay yours.

■ OPTIONAL ADVANCED ONLINE AI
Need deeper conversations?
Access more powerful online AI models whenever you want using credits.
Enjoy the flexibility of:
• Private offline AI
• Advanced cloud AI
• Faster support
• Richer conversations
You choose what works best for you.

■ MOOD JOURNAL & THOUGHT JOURNAL
Track your emotions and understand your thinking patterns.
Use Peace of Mind CBT as a:
• Mood tracker
• Mood journal
• Anxiety journal
• Thought journal
• Mental health journal
• Gratitude journal
• Daily diary
Writing down thoughts helps improve emotional awareness and reduce stress.

■ MANAGE ANXIETY AND OVERTHINKING
Peace of Mind CBT helps you identify common thinking traps such as:
• Catastrophizing
• Black-and-white thinking
• Emotional reasoning
• Mind reading
• Overgeneralization
Learn healthier ways to think and respond.

■ MINIMAL AND DISTRACTION-FREE
Designed with simplicity in mind.
✓ Beautiful interface
✓ No subscriptions
✓ One-time purchase
✓ Offline support
✓ Fast and lightweight
✓ Easy to use

■ HOW IT WORKS
1. Unlock lifetime access with a one-time purchase.
2. Use the private offline AI model anytime.
3. Reframe thoughts and journal without internet.
4. Optionally access advanced online AI using credits.
5. Build healthier thinking habits every day.
New users receive 1,500 free credits, enough for approximately 150 advanced AI sessions.
Additional credit packs are available:
• Starter Pack – 1,000 credits
• Value Pack – 5,000 credits
• Mega Pack – 12,000 credits

■ PERFECT FOR
• Anxiety
• Stress relief
• Overthinking
• Self-care
• Mental wellness
• Emotional awareness
• Personal growth
• Mindfulness
• Mood tracking
• Journaling
Peace of Mind CBT helps you create healthier thought patterns and develop greater emotional resilience, one thought at a time.
Disclaimer:
Peace of Mind CBT provides AI-assisted self-help tools based on Cognitive Behavioral Therapy principles. It is not a medical device and does not replace professional mental health care. If you are experiencing severe distress, please consult a qualified healthcare professional.