10 Fitness

4.7
342 ื‘ื™ืงื•ืจื•ืช
+10Kโ€
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ืžื™ื“ืข ืขืœ ืืคืœื™ืงืฆื™ื” ื–ื•

ื‘ืจื•ืš ื”ื‘ื ืœืืคืœื™ืงืฆื™ื™ืช 10 Fitness Gym! ืืคืœื™ืงืฆื™ื” ื–ื• ืžื›ื™ืœื” ืืช ื›ืœ ื”ืžื™ืงื•ืžื™ื ืฉืœื ื•! ื•ื›ืŸ, ืื ื—ื ื• ืจืง 10 $ ืœื—ื•ื“ืฉ ื•ืื™ืŸ ื—ื•ื–ื”! ืื ืืชื ืžื—ืคืฉื™ื ืžืงื•ื ื ืงื™ ืœืื™ืžื•ืŸ ืคืฉื•ื˜ ื‘ืžื—ื™ืจ ืฉืชื•ื›ืœื• ืœื”ืจืฉื•ืช ืœืขืฆืžื ื• ืื ื—ื ื• ื”ืžืงื•ื ื‘ืฉื‘ื™ืœื›ื. ื”ืืคืœื™ืงืฆื™ื” ืžืืคืฉืจืช ืœื—ื‘ืจื™ื ืœื™ืฆื•ืจ ื™ืขื“ื™ื ืื™ืฉื™ื™ื, ืœื”ืฆื˜ืจืฃ ืœืขืฉื™ื™ื” ืžื”ื ื” ืฉืœ 10 ื›ื•ืฉืจ ื•ืืชื’ืจื™ื ืขื•ืœืžื™ื™ื, ืœืขืงื•ื‘ ืื—ืจ ื›ืœ ื”ืื™ืžื•ื ื™ื, ืœืกื ื›ืจืŸ ืืช ื”ืืคืœื™ืงืฆื™ื” ื•ื”ืžื›ืฉื™ืจื™ื ื”ื›ื•ืฉืจ ื”ืžื•ืขื“ืคื™ื ืขืœื™ื›ื, ืœื‘ื“ื•ืง ืืช ืœื•ื—ื•ืช ื”ื–ืžื ื™ื ืฉืœ ื”ืฉื™ืขื•ืจื™ื, ืœืงื‘ืœ ื”ื ื—ื•ืช ืขืœ ืžื‘ืฆืขื™ื ืขื ืกื•ื—ืจื™ื ืžืงื•ืžื™ื™ื ืฉื™ื›ื•ืœื™ื ื›ืขืช ืœื—ืกื•ืš ืืช ื”ื“ืจืš ืฉืœืš ื‘ื—ื™ื ื ื—ื‘ืจ!
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
25 ื‘ืžืจืฅ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ ื•-2 ื ื•ืกืคื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืžื™ืงื•ื, ืคืจื˜ื™ื ืื™ืฉื™ื™ื ื•-6 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.7
338 ื‘ื™ืงื•ืจื•ืช

ืžื” ื—ื“ืฉ