Nike Run Club - Running Coach

Nike, Inc.

About this app

Training Plans*, Guided Runs**, Wellness Tips, and Running Challenges — Run towards your goals with NRC. Find all the tools you need to enjoy running even more – from activity tracking to fitness advice. Pace yourself with the Nike community and prepare for the next 5k to 10k, Half Marathon, and beyond.

Discover movement and set a new personal best with the support of the Nike community. Let’s run together.

Fitness tips, marathon training, or running motivation. Hit the treadmill, track, and trail with our coaches, trainers, athletes and experts guiding you along the way. Download today to become a Nike Member and gain access to 300+ free Guided Runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with encouragement and guidance from Nike experts. You’re never alone with NRC.

Prioritise your fitness on a daily basis and stay motivated with the Nike community. Fitness training or just having fun - create and share challenges with friends or join one with the global community. Discover a running app community that helps make fitness more rewarding with NRC.

Marathon training, developing a healthier mindset, or beginning your running journey - Nike Run Club App is here for it. Set the pace and run better with NRC.

Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Fitness tracker to Android OS supported devices - easily sync your run stats
• Health app for all runners - Pace, KM tracker, GPS route, and heart rate
• Distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• KM tracker and mobile coach - Record and track your runs with expert guidance
• Treadmill or trail - Log training activity, no matter the type of workout

TRAINING PLANS & GUIDED RUNS
• Activity Coach or Trainer - Begin your running journey with a trusted Nike expert
• Run toward your goals with NRC Training Plans* guiding every step
• Workout with Plans for all levels - Hit the treadmill with interactive Training Plans* including 4-Week Get Started Training Plans and many more
• Marathon Training - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock 300+ free Guided Runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Pace yourself with motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Celebrate every move you make with badges and trophies for streaks and personal bests
• Keep up the pace with the Nike community - Join and share workout challenges with friends
• Distance tracker & pace monitoring - Monitor progress towards running goals and beat personal bests with the support of the entire community
• Train with runners worldwide - Run in community challenges or create one with friends

KM TRACKER & SHOE TAGGING
• Record your run for each pair - Learn which ones you run the fastest in
• Enjoy worry-free runs and we’ll remind you when to switch your shoes for a new pair

Nike Run Club. Download to become a Nike Member and discover movement where you’re at.

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NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.

NRC is supported on all Wear OS watches and many more, including Garmin

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Ratings and reviews

I'm enjoying the app. It's had a few bugs here and there which have been frustrating but overall not too bad, especially after a recent reinstall of the app. I'd like to see some sort of calendar feature where, once you've chosen a programme, you can reorganise the list of planned runs against the days of each week so you can see your actual schedule, rather than just having a checklist.

So frustrating, I had been really enjoying the app and would have given a great review. However, since reaching Orange level the app is now measuring a km as longer, meaning I have had to run further to get to 5km. I have done two runs since and each time had to run further and further. On the last run I had to go an extra 300+m! Don't know if it's a bug or developers trying to be clever, but I won't use the app anymore if I can't objectively track my progress. My run level is the only change.

Just tried it first time! All good and has diversity of trainings (I tried an interval one, I don't know if there are more interval trainings). However, as I've seen other people say also, the tun won't save, it just keeps running an increasing the time. It even keeps running on the back when i try to exit without saving the run. Please fix this bug! It's such a pitty!

What's new

Bug fixes and enhancements.