Nike Run Club - Running Coach

Nike, Inc.

About this app

Training Plans*, Guided Runs**, Wellness Tips, and Running Challenges — Run towards your goals with NRC. Find all the tools you need to enjoy running even more – from activity tracking to fitness advice. Pace yourself with the Nike community and prepare for the next 5k to 10k, Half Marathon, and beyond.

Discover movement and set a new personal best with the support of the Nike community. Let’s run together.

Fitness tips, marathon training, or running motivation. Hit the treadmill, track, and trail with our coaches, trainers, athletes and experts guiding you along the way. Download today to become a Nike Member and gain access to 300+ free Guided Runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with encouragement and guidance from Nike experts. You’re never alone with NRC.

Prioritise your fitness on a daily basis and stay motivated with the Nike community. Fitness training or just having fun - create and share challenges with friends or join one with the global community. Discover a running app community that helps make fitness more rewarding with NRC.

Marathon training, developing a healthier mindset, or beginning your running journey - Nike Run Club App is here for it. Set the pace and run better with NRC.

Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Fitness tracker to Android OS supported devices - easily sync your run stats
• Health app for all runners - Pace, KM tracker, GPS route, and heart rate
• Distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• KM tracker and mobile coach - Record and track your runs with expert guidance
• Treadmill or trail - Log training activity, no matter the type of workout

TRAINING PLANS & GUIDED RUNS
• Activity Coach or Trainer - Begin your running journey with a trusted Nike expert
• Run toward your goals with NRC Training Plans* guiding every step
• Workout with Plans for all levels - Hit the treadmill with interactive Training Plans* including 4-Week Get Started Training Plans and many more
• Marathon Training - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock 300+ free Guided Runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Pace yourself with motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Celebrate every move you make with badges and trophies for streaks and personal bests
• Keep up the pace with the Nike community - Join and share workout challenges with friends
• Distance tracker & pace monitoring - Monitor progress towards running goals and beat personal bests with the support of the entire community
• Train with runners worldwide - Run in community challenges or create one with friends

KM TRACKER & SHOE TAGGING
• Record your run for each pair - Learn which ones you run the fastest in
• Enjoy worry-free runs and we’ll remind you when to switch your shoes for a new pair

Nike Run Club. Download to become a Nike Member and discover movement where you’re at.

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NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.

NRC is supported on all Wear OS watches and many more, including Garmin

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Ratings and reviews

Informative, practical, useful, easy to use. The guided runs are perfect for me. Downside is that training events seem to be completed only when GPS data is recorded. The app wont record any of my training events as completed when running on a treadmill, even if the training is time based. As a result, I have some training events not completed on my profile. Please add the ability to edit a training event and/or select treadmill running. 3 stars because of this

I want to love this app so bad - great user experience, tons of useful content... But the bugs make the app unuseable. App logs me out at random intervals, my saved runs dissapear on a weekly basis, and worst of all - often, it straight up decides to not record distance or position during a run, leaving me with the most ridiculous distance/time records for those runs. The most basic feature of a running app is to record time and run distance, and this app can't do either.

Coach Bennett is the best and motivativates me to run the best that I can! I am currently training for a half marathon, and I have enjoyed every step. I will say, though, the app malfunctions for guided speed runs. After 5 minutes of warming up, the timer pauses for you to stretch. However, the timer does not start back up again when I renew my run.

What's new

Bug fixes and enhancements.