Laya: Mental Health Companion
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50+
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Everyone
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About this app
Overthinking? Self-Doubt? Let's Fix That.
Laya helps you break the cycle of negative thoughts using CBT (Cognitive Behavioral Therapy)—the science-backed method that rewires your brain for clarity and confidence.
CBT, Made Easy
No long therapy sessions, no overwhelming self-help books. Just 5-minute mental resets designed to help you:
- Stop overthinking before it spirals
- Reframe negative thoughts into something useful
- Build confidence and mental clarity—without hours of journaling
Not Just Another Self-Help App
Laya doesn't just give advice—it helps you train your mind like a muscle:
• Play Cognitive Games – Interactive exercises designed to shift thought patterns
• Daily Mental Resets – Fast, effective CBT-based exercises
• Insights That Matter – See patterns in your thinking and track your progress
No Fluff. Just Science That Works.
CBT is used by psychologists worldwide because it actually changes how your brain processes thoughts. Laya makes it easy, fast, and engaging—so you can start seeing changes in minutes, not months.
Your Mind, Optimized. Download Laya today and start your mental wellness journey in minutes.
Laya helps you break the cycle of negative thoughts using CBT (Cognitive Behavioral Therapy)—the science-backed method that rewires your brain for clarity and confidence.
CBT, Made Easy
No long therapy sessions, no overwhelming self-help books. Just 5-minute mental resets designed to help you:
- Stop overthinking before it spirals
- Reframe negative thoughts into something useful
- Build confidence and mental clarity—without hours of journaling
Not Just Another Self-Help App
Laya doesn't just give advice—it helps you train your mind like a muscle:
• Play Cognitive Games – Interactive exercises designed to shift thought patterns
• Daily Mental Resets – Fast, effective CBT-based exercises
• Insights That Matter – See patterns in your thinking and track your progress
No Fluff. Just Science That Works.
CBT is used by psychologists worldwide because it actually changes how your brain processes thoughts. Laya makes it easy, fast, and engaging—so you can start seeing changes in minutes, not months.
Your Mind, Optimized. Download Laya today and start your mental wellness journey in minutes.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity
Data is encrypted in transit
You can request that data be deleted
What’s new
Bug Fixes & Improvements:
• Password reset flow now uses email instead of mobile number, ensuring smoother access for users who didn’t register a phone number.
• Minor bug fixes and performance enhancements to keep your vibe checks and thought reframing running smoothly.
• Password reset flow now uses email instead of mobile number, ensuring smoother access for users who didn’t register a phone number.
• Minor bug fixes and performance enhancements to keep your vibe checks and thought reframing running smoothly.
Everyone
Learn moreApp support
phone
Phone number
+918928336503
About the developer
PROJECT ORCHIDS
support@findyourlaya.com
Laya, New No. 1354, Old No. 1070 Erode, 4th Street, KK Nagar, Sri Vasavi College
Erode, Tamil Nadu 638316
India
+91 89283 36503
