PerunForce: Supplements & Diet

Rafał Bryndza

In-app purchases

About this app

PerunForce combines a supplement tracker, calorie counter and diet planner in one app. Organize your supplement stack with doses, timing, reminders and costs. Keep a food diary, track protein, fat and carbs, and see available micronutrient data from food and logged supplement doses in one place.

Take a photo of a meal or product label — AI helps draft a food entry. You can also add a supplement from packaging and label photos. Review the reading, correct the details and save. Connect your records with hydration, sleep, activity and progress.

Nutrition remains the foundation: supplements can complement a considered eating pattern, but they do not replace it.

Supplement tracking, calorie counting and meal planning:
- organize a supplement stack with doses, schedules, reminders, consistency, cost tracking, and shopping
- use AI to read meal and label photos and summarize selected records; review results before saving
- log meals, calories, macros, micronutrients, and hydration
- see micronutrients from food and logged supplement doses in one context
- search foods, scan barcodes, create your own products, and use reusable kitchen QR codes
- plan meals and save your own recipes
- browse a supplement database with sources, forms, and cautious educational context
- record water, caffeine, sleep-related habits, and a daily check-in
- follow a 4-week Coach direction with one practical next step based on data you choose to log
- explore reviewed sleep strategies and compare a short self-observation period
- optionally connect Health Connect for supported activity, sleep, and body data
- follow weight and measurement trends; progress photos stay on your device
- view progress, achievements, and text or PDF summaries
- share selected meal items by QR code or a time-limited link

The core tracker works offline. An account is required only for features that need synchronization or an online service. PerunForce supports standard, keto, and low-carb eating patterns without imposing a fitness narrative.

AI results and nutrition values can be estimates. You review entries before saving them, and missing data is not treated as a measured result. Some AI and automation features depend on your plan and monthly usage limits.

Health Connect is optional and uses only permissions you choose to grant. You can manage AI data consent, synchronization, and account deletion from the app.

What people look for most:
- calorie counter and meal diary with macros and micronutrients
- barcode scanner and label reading from a photo
- supplement diary with timing, reminders and costs
- weight, measurements and body trends in one place
- protein per meal, hydration and daily water
- sleep, recovery and a daily check-in
- manual workout and activity logging

Important: PerunForce is not a medical device. It does not diagnose, treat, cure, or prevent any disease. Its content is educational and organizational and does not replace advice from a doctor or another qualified healthcare professional.