RunMotion Coach - Running

RunMotion Coach

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Finyelela imigomo yakho yokugijima nge-RunMotion Running Coach

Ingabe usuzibekele umgomo wakho wokugijima olandelayo? Ingabe udinga iseluleko noma uhlelo lokuqeqesha lomuntu siqu? Sizokuqondisa ekuqeqeshweni kwakho ukuze uthuthuke futhi wandise amathuba akho okuphumelela!

Kubalulekile ukuba nohlelo lokuqeqesha oluguquguqukayo olunamaseshini ahlukahlukene ukuze ujabulele ukusebenza kwakho futhi ufinyelele imigomo yakho.

Umeluleki wakho wedijithali i-RunMotion Coach udala uhlelo lokuqeqesha olungokwezifiso futhi uyakugqugquzela nsuku zonke, noma ngabe:

• izinga lakho: oqalayo, ophakathi nendawo, othuthukile
• izinjongo zakho: shaya amarekhodi akho (5K, 10K, half-marathon, marathon), qeda umjaho (umgwaqo noma umzila) noma ukuphila kahle
• uhlelo lwakho: olungashintsha masonto onke

Futhi kuyasebenza! U-88% wabasebenzisi bethu bafeza izinhloso zabo!

ZIKHETHE EYAKHO IMIGOMO FUTHI UYIFINYELE!

• Uhlelo lwakho lokuqeqesha lugxile emgomweni wakho oyinhloko
• Ungakwazi futhi ukwengeza amagoli amaphakathi
• Noma yiliphi ibanga: 5k, 10k, half marathon, marathon, trail running kanye ne-ultra trail
Noma imigomo yokuphila kahle: qala ukugijima, gijima njalo noma unciphise umzimba
• Noma iyiphi indawo: umgwaqo, umzila, ithrekhi, intaba, i-treadmill

UHLELO LOKUQEQESHA OLUFANELEKILE KANYE NOSIZUZO

• Uhlelo lwakho lokuqeqesha lucabangela ulwazi lwakho olusebenzayo, isimiso samasonto onke, imvamisa yokuqeqeshwa oyifunayo nokunye okuthandayo
• Uzothola izikhathi zokuqeqeshwa kwesikhashana, ukugijima kwe-tempo, amagquma, ukugijima okulula,...
• Izinga lokuqeqeshwa lisekelwe emijahweni yakho edlule kanye nesikhathi osiqondise, sibalwa ngemodeli eqinisekiswe ithimba labacwaningi e-MIT.
• Ngenisa imisebenzi yakho kusuka kuzinhlelo zokusebenza ze-Strava noma ze-Adidas Running noma iwashi lakho le-GPS: i-Garmin, i-Suunto, i-Polar ne-Coros ukuze uthole zonke izibalo zakho (ibanga, isivinini, amakhalori ashile, umthwalo wokuqeqeshwa…)
• Joyina izinselele zomuntu ngamunye neqembu futhi uzuze amabheji

INDLELA YE-PREMIUM: UKUSEBENZA NOMQEQESHI WAKHO WE-DIGITAL KANYE OKUQUKETHWE IMPELA

Ukuze wandise amathuba akho okuphumelela futhi uthole izici ezengeziwe, ungathuthukela ku-Premium noma nini (isivivinyo sezinsuku ezingu-7).

- Uhlelo lokuqeqesha oluqondene nawe futhi oluguquguqukayo
- Ukubalwa kwezinyathelo zokuqeqesha
- Beka imigomo eminingi
- Ngenisa imisebenzi evela ewashini lakho le-Garmin, i-Polar, i-Suunto noma i-Coros, noma izinhlelo zakho zokusebenza ze-Strava, i-Apple Health noma i-Adidas Running
- Landela ukusebenzisa kwakho iwashi lakho le-Apple noma iwashi le-Garmin
- Thola i-Maximal Aerobic Speed ​​and Endurance Index yakho
- Khetha umqeqeshi wakho wedijithali: omuhle, onegunya noma wefilosofi
- Izeluleko mayelana nokuqeqeshwa, ukuqhuba ukuzivivinya, ukululama, ukudla okunomsoco, ukuphila kahle... Amathiphu afakiwe phakathi nokusebenzisana kwe-chatbot
- "Yehlisa isisindo" futhi "yeka ukubhema ngokugijima" izinhlelo
- Amandla & Conditioning
- Ukulungiswa kwengqondo / sophrology

Okufanele ukwenze ukugijima!

Ukubhalisela inguqulo ye-Premium futhi kusho ukusekela inkampani ezinze e-Alps nokusivumela ukuthi sikunikeze umuzwa ongcono kakhulu ongakhona.

ITHIMBA LETHU LOKUQHUBEKA

Siyiqembu labashisekeli abagijimayo, abaqeqeshi nabagijimi abasezingeni eliphezulu (abakhethelwe umqhudelwano wamazwe ngamazwe). Siyathanda ukugijima emzileni, emgwaqeni nasemzileni.

• U-Guillaume Adam ungomunye wababhali bokushicilelwa kwesayensi e-MIT (Boston) mayelana nokubikezela ukusebenza okusebenzayo. Uqede kwabangu-50 abaphezulu ku-2019 New York Marathon, enesikhathi sokuqeda u-2:26, ​​futhi waba nomsebenzi oncomekayo emzileni, okuhlanganisa ne-sub-4 minute mile namavesti amaningi aphesheya kweFrance.
Njengomqeqeshi Oqinisekisiwe, uthuthukise i-Artificial Intelligence (AI) ekhiqiza uhlelo lwakho lokuqeqesha oluguquguqukayo.

• U-Romain Adam unomjaho we-PB webanga lika-2:38 futhi unguchwepheshe ekuthuthukisweni kokuqala. Inselele yakhe elandelayo: ukuncintisana ku-Paris Marathon, nohlelo lokuqeqeshwa kwe-RunMotion Coach marathon.

• U-Paul Waroquier ungumqeqeshi wabagijimi nabaqalayo bamazwe ngamazwe. UyiMasters National Champion.

Ukuze wabelane ngolwazi lwakho futhi unikeze noma yimiphi impendulo, sicela usithinte ku-: [e-mail]

Yini entsha

Few minor improvements.
All the best for your next goals!