ShapeDesk

ShapeDesk

About this app

The ShapeDesk App is the student app for the ShapeDesk platform, used by personal trainers, nutritionists, studios, and gyms to remotely monitor training and diet.

WHAT YOU DO IN THE APP:

🏋️ Guided workout — perform your workout set by set, with a rest timer, load and repetition recording, and the possibility to replace exercises with a substitute registered by your professional.

🥗 Prescribed diet — track your daily meals with calculated macros, replace foods with equivalent options, and mark what you've already eaten.

📈 Evolution — side-by-side progress photos, history of body measurements, and reports with graphs of load, training volume, and consistency.

🏆 Achievements — medals for training milestones, weekly streak, and personal load records.

💧 Hydration — track your daily water intake with smart reminders.

📅 Schedule — book and cancel in-person classes using credits from your package

(when available).

🔔 Notifications — receive alerts and announcements from your professional.

🔒 Secure Login — quickly log in using your device's biometrics

(fingerprint or facial recognition), without typing a password every time.

Your health data, measurements, and progress photos are linked only to your account and the professional responsible for your care.

What’s new

Acompanhe seus treinos e dieta prescritos pelo seu personal ou nutricionista, direto do celular.

• Execução guiada de treino com registro de cargas e repetições
• Dieta detalhada com macros por refeição
• Fotos e medidas de progresso
• Conquistas e histórico de evolução
• Avisos e comunicados do seu profissional