Lifesum: Healthy Eating & Diet

In-app purchases
4.4
325K reviews
10M+
Downloads
Editors' Choice
Content rating
Everyone
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About this app

Personalized nutrition and healthy eating at your fingertips.
More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.

💚 More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.

✨ Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.

🥗 TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations

🍏 WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.

🥑 Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Easy, medium and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth

⏲️ INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week

🛍️ MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss

📱 ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.

Track and integrate with Wear OS- A calorie tracker, water tracker or view your exercise on your watch face. The Wear OS app works independently, so it doesn't require the Lifesum app to be downloaded. The Lifesum app integrates with Google Fit and S Health allowing users to export nutrition and activity data from Lifesum to Google Fit and S Health, and import fitness data, weight and body measurements to Lifesum.

Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.

Payment is charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in Google Play account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.

View our Terms & Conditions and Privacy Policy: https://lifesum.com/privacy-policy.html
Updated on
Dec 8, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 4 others
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted
4.4
325K reviews
Michel Guenette
November 17, 2022
App is well built and has all the features you probably want, but they needlessly overhauled their visual design recently and it's simply unusable. I have been hoping they would re-adjust to some happy medium between what they had before and what they have now. That doesn't seem like it will happen. It was great while it lasted, off to find a better alternative.
39 people found this review helpful
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Lifesum
November 18, 2022
Thank you very much for leaving your feedback regarding the new update. We are taking in and evaluating all the feedback that we receive and we have already made some changes regarding the font. If you have further comments and thoughts about the recent update, please contact us at https://lifesum.com/deep/settings?page=support.
Amanda Bradshaw
December 4, 2022
Love this app!! I have had it for one week, also had my kids using it on their phones. We have all been tracking our calories and exercise with no issues. It is almost effortless. It takes longer to input home cooked meals than store bought (scanned), but we can create and save meals we eat often. We are all learning so much and making healthier choices or reducing serving sizes based on calories and how full we will be. Small changes-big rewards. I lost 2.5lbs this week!
2 people found this review helpful
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Joni Helmick
November 23, 2022
Lifesum is a great way to help count calories & track macros. The design is pleasant, & I like the recipes offered One thing that can get confusing is whenever you type in one type of food, it will have so many options with different calories , & it's hard to know for sure which one to select. It also presses more for weight loss vs.gaining muscle by encouraging you to maybe walk a little more if you go over calories intake slightly even if you've already recorded a workout.
13 people found this review helpful
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What's new

We spruced up the app to make Lifesum even easier, tastier, and more fun to use.