Lifesum: Healthy Eating & Diet

In-app purchases
4.2
340K reviews
10M+
Downloads
Editors' Choice
Content rating
Everyone
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About this app

Personalized nutrition and healthy eating at your fingertips.
More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.

💚 More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.

✨ Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.

🥗 TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
• Wear OS complications

🍏 WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.

🥑 Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Easy, medium and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth

⏲️ INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week

🛍️ MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss

📱 ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.

Track and integrate with Wear OS- A calorie tracker, water tracker or view your exercise on your watch face. The Wear OS app works independently, so it doesn't require the Lifesum app to be downloaded. The Lifesum app integrates with Google Fit and S Health allowing users to export nutrition and activity data from Lifesum to Google Fit and S Health, and import fitness data, weight and body measurements to Lifesum.

Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.

Payment is charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in Google Play account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.

View our Terms & Conditions and Privacy Policy: https://lifesum.com/privacy-policy.html
Updated on
Feb 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 4 others
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
331K reviews
Dee S
February 22, 2024
Overall, I love this app. It's way better than my fitnesspal and as silly as it sounds, having to track your water, veggie, and fruit intake in a fun and easy way encourages you to want to consume more of those things (which is always good)! However, recently it's been super buggy and just not updating for hours at a time. If I try to search something it just spins for all eternity. Im spending money on this app and I shouldn't have an entire day of downtime where I basically can't use it.
119 people found this review helpful
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Lifesum
February 26, 2024
We sincerely apologize for the troubles you've had with the app. We'd be happy to take a look into this for you, please contact us at: https://lifesum.com/deep/settings?page=support. Thank you!
Chantal Hall
February 16, 2024
I initially downloaded the app because I wanted something to track how much water I was drinking daily. I love the diet and menu options, and when I use them, I am successful at losing or maintaining weight instead of gaining. Converting the diet menus to a shopping list could be a smoother transition, but overall, I love using this app.
64 people found this review helpful
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noel a
February 15, 2024
Most of the features advertised are unavailable on the free version. It does allow you to count your calories log your water intake and has some help articles. If all you need is a calorie counter then I would recommend this as it is one of the better ones out there that I have tried. It would be really nice to have a trial of the paid version without having to cough over a credit card. Hence only 4 stars.
85 people found this review helpful
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What's new

We spruced up the app to make Lifesum even easier, tastier, and more fun to use.