Spartan Punching

In-app purchases
4.8
17 reviews
5K+
Downloads
Content rating
Everyone
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About this app

Welcome to Spartan MMA & Boxing Trainer, where you can try boxing, kickboxing, Muay Thai, and MMA workouts all in one app!

Get ready to boost your punching power with energizing shadow boxing sessions, perfecting your technique and building stamina. Experience the rush of adrenaline as you unleash your strength and precision on the heavy bag during our intense workouts.
Improve your moves like jabs, crosses, and hooks in boxing, and get better at quick punches and strong kicks in kickboxing. Learn the art of eight limbs in Muay Thai or jump into MMA and try different martial arts styles. Our app has workouts for everyone, whether you want to lose weight with body punches or build strength with uppercuts. Ahmed Vila, the FFC Champion and BJJ Black Belt, will be your guide, helping you reach your fitness goals!

👊 MASTER YOUR MOVES 👊

Beginner? Experienced? Pro?
Spartan MMA & Boxing trainer welcomes ALL!

🥋 AHMED VILA: FFC Champion - BJJ BLACK BELT 🏆

Unique workouts created by Ahmed Vila 🥊
Lightning-fast strikes, impeccable technique.
Inspires fighters worldwide.

📲 SIMPLICITY REDEFINED 🌟

Intuitive and user-friendly interface 🤩
Explore and customize with ease 🏋️‍♂️
No time wasted, just results achieved 💪

📱TRAIN ANYWHERE, ANYTIME 📺

Home or gym, the choice is yours!
Experience the ultimate convenience of a personalized fitness journey tailored to your lifestyle.


🚀 FAST RESULTS🚀

FREE TRIAL to ignite your journey

Custom workouts for all goals:
💥 Burn Fat
💪 Build Muscle & Strength
🏃 Boost Endurance

Your Personal Fight Mentor

Fitness app with AI-driven training
Personalize your training: customize duration, rounds, rests
Achieve your goals on your terms

Get ready to improve your endurance, stamina, and technique with Spartan MMA & Boxing Trainer! Start your 7-day FREE trial today and unlock your true potential!

BOXING BENEFITS:
Improve your boxing skills through techniques like jabs, crosses, lead hooks, rear hooks, lead uppercuts, rear uppercuts, jab body, cross body, and various defensive maneuvers.
Cardiovascular Fitness: Boxing drills keep your heart pumping, improving stamina and endurance.
Full-Body Workout: Engage multiple muscle groups with punching, footwork, and defensive drills, leading to overall strength and toning.

KICKBOXING BENEFITS:
Master powerful kicks like front kicks, low kicks, middle kicks, and high kicks, along with knee strikes and spinning kicks during kickboxing training.
Leg Strength and Flexibility: Kickboxing drills target your legs, building strength and enhancing flexibility.
Core Stability: Rotational movements in kickboxing improve core stability and balance.

MUAY THAI BENEFITS:
Train in Muay Thai techniques such as clinch work, knee strikes, and elbow strikes to become a skilled Muay Thai practitioner.
Shin Conditioning: Repetitive kicking and blocking drills condition your shins for increased durability.
Hip Mobility and Agility: The sport's techniques require hip mobility, enhancing overall agility and movement.

MMA BENEFITS:
Learn a wide range of techniques from various martial arts!
Functional Fitness: The techniques used in MMA are practical and functional, helping you improve your everyday movements and physical abilities.
Practical Self-Defense: Learn effective techniques for real-life situations.
Updated on
Feb 10, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
17 reviews
Idris H
January 7, 2024
I like the interface of the app very much. It's very user-friendly, and therefor very easy to use and navigate. It has a diverse range of workouts and fighting styles, everyone can find what they need or want for themselves.
3 people found this review helpful
Did you find this helpful?
SpartanApps LLC
January 26, 2024
Thank you for the feedback and your support! If you have any suggestions on how we can even get better please feel free to email us at support@spartan-apps.com and we will send you a free nutrition plan as well!
Amer Muminovic
January 5, 2024
Amazing app! Excellently recorded exercises, great training programs. I recommend it to everyone 💪
3 people found this review helpful
Did you find this helpful?
SpartanApps LLC
January 26, 2024
Thank you for the positive feedback! We get our motivation from comments like these, where people get value from our products! Good luck with your workouts, and we hope that you will achieve your goals! Please email us at: support@spartan-apps.com and we will send you a free nutrition plan as well! Keep up the good work!
Arslan Hajdarevic
January 5, 2024
😍😍😍😍
4 people found this review helpful
Did you find this helpful?
SpartanApps LLC
January 26, 2024
Thank you for your support! Good luck with your workouts! Please feel free to email us at support@spartan-apps.com and we will send you a free nutrition plan as well! 🥊💪

What's new

Bugfixes and minor improvements