Imagine arriving fresh at your destination, regardless of the time zone. Now you can with StopJetLag.
StopJetLag offers an easy-to-follow, individualized plan for your specific itinerary. The plan is based on a natural approach to safely and effectively reset your body clock by correctly timing your intake of food, drink, sleep, bright light and optional melatonin supplements. There's no guesswork. And mobile alerts make it even easier.
• Natural, proven and scientifically based
• An easy to follow, personalized plan
• Safe and effective
Purchase a customized Stop Jet Lag plan at stopjetlag.com, download the free StopJetLag app and then access your customized StopJetLag Plan information including the new explanatory Trip Notes on your mobile device.
The StopJetLag Mobile puts scientifically researched jet lag advice, created by a jet lag travel specialist, at your fingertips.
Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination.
Katie's Travel Toolkit "How To Avoid Travel Mistakes - Jet Lag" featured StopJetLag with Katie Couric and Sarah Spagnolo from Travel+Leisure.
"There's a great service called StopJetLag.com. They'll actually create a custom plan just for you and take into account your exact itinerary."
Travel+Leisure's "100 Ways to Travel Better" includes the BEAT JET LAG with Stop Jet Lag tip from news team.
"Hidden fees, endless security lines, jet lag, middle seats - think they're the necessary evils of travel? Think again.
Travel+Leisure's news team has culled out best tips and tricks to bring you the definitive cheat sheet for smoother, smarter, stress-free trips.
GETTING THERE: BEAT JET LAG
The trick is to get on the right schedule while in transit. Sign up for a personalized plan with the website StopJetLag which will give you an hour-by-hour schedule for meals, rest time and even sunlight exposure, based on your travel itinerary."
---- Benefits of using StopJetLag on your trip
• Quickly adjust to the time zone at your destination using reminders that mitigate jet lag such as bright light exposure, food, sleep, exercise and optional melatonin supplements.
• StopJetLag considers your specific flight schedule, multi-stops and connections in relationship to your normal daily routines.
• Helpful explanations discussing your specific trip are available at your fingertips with your StopJetLag trip notes.
• Easily access your customized Stop Jet Lag plan on your mobile device.
• After you download your Stop Jet Lag plan to your StopJetLag app, you'll receive easy to follow activity notifications for timing the major jet lag influences on your trip, even on flights without Internet access. There are no roaming charges.
• Minimize sleep deprivation by understanding the optimal moment to switch to destination time.
• StopJetLag highlights your flight departures and arrivals to make them more visible on your mobile device.
It’s essential to know when any of your flights occur in your StopJetLag plan since all of your jet lag advice is geared to making sure you are awake whenever it is time to catch your flight.
---- Recent Press Reviews
• "Finally, an All-Natural Solution to Jet Lag That Actually Works"
Linda Wells - New York Magazine: The CUT
• “Jettison jet lag with StopJetLag"
Travel Prep 101: REAL SIMPLE Magazine
• "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker."
Clare Vooght - iNews
Find out more at stopjetlag.com