Stronger Better You

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About this app

For me, training has been a lifelong passion. Through the years I have acquired a solid education in both physical and mental health. With over 20 years experience leading others in training, I have also coached and trained coach and helped everyone from elite athletes to rehabilitation patients.

It is a pleasure to share my knowledge in the exercise and health. I also feel that there is a clear need for training programs, nutritional advice and coaching. Over the years, requests are growing and with this app, I can meet that need.

Perhaps we have met some of my lectures or you have read any of my books: "Think of Think Right" and "Stylish and Strong - The Ultimate Training Guide"? Possibly you have seen me on television program The Biggest Loser?

Regardless, you can now take part of my exercise program, diet tips, mindfulness exercises, and a large amount of motivation through movies tailored just for you.

Through the app, I lead you in your workout. My exercise program is updated and constantly developed to give you the best results. Whoever you are and what background you have, then there is a level for you!

Stronger Better You is your personal trainer. Always, when it suits you.

/ Sabina Dufberg

The content of the app is available via subscription which costs 89 SEK per month and is automatically renewed. Read more on
Updated on
Jun 13, 2022

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