Please add features Great simple app. I'm not a novice to lifting, but still enjoy! I would like features of adding multiple warmup sets to assistance exercises and to change the order of exercises to allow mini pushpulls in the routine. Example: My Chinups/Pullups are at bodyweight over 300lbs. I would like warmup sets before going all in.
First time back lifting since having a baby. Wanted something very prescriptive so that I have no excuses and can concentrate solely on form and consistency. The app makes it easy - just turn up and do what it tells you. Design is clean and pleasing, navigation is straightforward. The starting weights and increments seemed too heavy so I've adjusted them. Love that it's only 3 workouts a week.
Very intuitive app. I tried a bunch of other solutions on the market, but they are all really complicated to use; and you know what, going to a gym and trying to push boundaries every time is hard on its own. 5x5 solves the problem of planning your workout in a beautiful way. I love the app, have been using it for a couple of months and gained 60% on almost every category
Started using this on 18.12.17. My squat and bench weights have gone up by 30kg in 3 weeks and I can run 5km without a break. It's amazing. The app is incredibly easy to use and tracks gains very effectively. Hands down the best fitness app I've ever used.
Overall well polished app and easy to use. Straight forward directions and work out program. Power pack unlock though is a little expensive. I think $5 or $6 is a little better price, but I will probably buy anyway.
Exactly what i wanted. Something to keep track of how much i lifted and how many reps i did. I can be in other apps when I'm resting and the apo vibrates when the break is over. Just what i was looking for.
Thanks for using StrongLifts! We continue to improve the app to help you build strength and muscle
faster. In this version we improved the workout customization interface.
Issues, questions or suggestions?
- Contact us through the app - menu - help - contact us; or
- Email us at firstname.lastname@example.org
- Please rate the app 5 stars so more people find it
Join over 25 million people who use Sworkit for custom workouts anytime anywhere
Your Fitness tracker and Workouts trainer for workout at home or at the gym.