The Body Coach: Fitness Plans

The Body Coach

In-app purchases

About this app

Improve your fitness, burn body fat and get leaner, healthier and happier with The Body Coach app.

You’ll get a personalised fitness and food plan that’s fun, simple and something you’ll want to stick to for good. It’s transformed the lives of millions of people, and has been awarded the ‘2022 App of the Year’ by Google and ‘Editors Choice’ by Apple.

HOW IT WORKS:
Quick workouts, tasty food, no expensive equipment, and a feel-good way to transform your mind and body!

A STRUCTURED WORKOUT PROGRAMME:
- Unlike other exercise apps, with The Body Coach you’ll get a structured, monthly workout plan based on your fitness level.
- Our training programmes are expertly designed to improve fitness, build strength and burn body fat in as little as 25 mins.
- With beginner, intermediate and advanced workouts, you can train in real-time with Joe and the other Body Coach trainers from the comfort of your own home, or anywhere you like.

MEALS TAILORED TO YOUR BODY:
- Choose from a range of tasty recipes tailored specifically to your body, movement and goals.
- Mixed, pescatarian, vegetarian and vegan meal plans with big portions, simple, delicious dishes and a way of eating you’ll enjoy.
- Try new recipes every 30 days and look out for special seasonal recipe drops.

28 DAY CYCLES:
- Unlock new workouts and recipes each month to keep you progressing, motivated and enjoying the journey, every step of the way.

PLUS ADDITIONAL FEATURES TO HELP YOU SMASH YOUR GOALS:
- Exclusive community access, challenges, live workouts, seasonal recipe drops, ‘create your own’ guides, a weekly planners, shopping tools and more!

Ratings and reviews

Great app and it's working, I'm losing weight tonight up and feeling great (in 2 months) I have 2 improvements which I think would be very welcome to the app! Tracking water on the app, I use other apps to track and it's a faff! And shopping list, keeping it in the app and being able to add your other items would also be a game changer! Other that that I'm really enjoying the food and workouts!

I'm loving the exercises and feeling muscles that I havent felt in years, after 2 weeks in and feeling a bit firmer round my waist I realised that I'm not bothered about losing weight, I just want my body back! I actually feel like I can do this. Getting my head round the food prep and lots of meals in the freezer. Looking forward to cycle 2 and what it brings

Easy to use, really well thought out for progression and not being overwhelming. I love using it, Joe is so motivational and has a great feel-good energy! I always feel better after a workout and I don't feel bad if I have to modify an exercise. Thanks The Body Coach Team!

What's new

No major updates this time. We’ve been busy making some behind the scenes improvements.