Takeoff Method

In-app purchases
10+
Downloads
Content rating
Everyone
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About this app

NEW! 8-Week Fitness Challenge: Light It Up RISE. A transformational journey, to help you lose fat, build muscle, and get strong. Begin now and SAVE 50%.

YOUR NEW FITNESS ERA BEGINS HERE
Not built on motivation.
Not built on guesswork.
Built on structure, consistency, and execution.

If you’re done starting over every Monday and ready for a personalized plan that actually works, this is for you

Join our 8-Week Transformation Challenge.

The winner receives a prize pack valued at over $5K USD.

TWO WAYS TO PAY:
1) Purchase the 8-Week Challenge for a One-Time Fee
2) Subscribe & Receive Challenge Access + a Free Trial

Hurry! Join Now and SAVE 50% on either purchase option. Plus get instant app access and pre-challenge training programs.
We officially begin on Monday, January 26.

What’s included:

• New challenge workouts: Transform, Express, Hybrid, & Home
• Custom macros & calorie tracker with barcode (US) & meal scanners
• Meal Plans that fit your macros and preferences + delicious recipes
• Accountability & progress tracking with weekly adaptive check-ins
• Private support community & 1:1 coaching support

LET'S RISE TOGETHER! — START FREE

Download the app and complete our extensive onboarding (not a basic quiz). Takeoff creates your FREE custom nutrition plan with personalized calories, macros, and meal plan. No credit card required.

Access the full app with a one-time purchase, or a subscription and FREE TRIAL:

- 8-Week Challenge Only: $49.00 (one-time)
- Full Plan: $12.49/month (annual) or $24.99/month (+ FREE Challenge Access)
- Nutrition Only: $5.99/month (annual) or $11.99/month

ALL-IN-ONE COACHING APP
Everything you need — in one place:
Training

• Expert strength training plans
• Hybrid/functional running option
• Guided workouts with video demos
• Track weights, reps, cardio & steps
• Smart exercise swaps

Nutrition

• Personalized calories & macros
• Meal plans that fit your macros
• 1,000+ chef-curated recipes
• Barcode scanner (US) + meal scanner
• Shopping list generator

Accountability & Support
• Weekly adaptive check-ins
• Optional daily check-ins
• Community groups & chat groups
• Progress photos, habits & lifestyle tracking

It’s like having 5 fitness/nutrition apps in one!

CUSTOM MEAL PLANS & MACRO TRACKING

Track meals using the recipe library, food search, barcode scanner, or meal scanner. Create custom foods and recipes in seconds.

• Built-in calorie & macro tracker
• Verified food database
• Swappable ingredients
• Weekly meal plans
• Shopping lists

Enjoy 1,000+ simple, high-protein recipes tailored to your goals. Includes Regular, Vegetarian, Vegan, Gluten-Free, Nut-Free, Dairy-Free & more.

ADAPTIVE COACHING THAT EVOLVES WITH YOU

Your plan adjusts as needed based on your weekly check-ins and progress:

• Calories & Macros
• Meal Plans
• Training Volume
• Cardio & Steps
• Lifestyle Habits

YOUR PERFECT PROGRAM

In addition to the Challenge Programs, you’ll get access to a library of 26+ programs for men and women, including:

EMERGE — Fat loss & muscle building
ASCEND — Glute-focused growth
BUILT — Bikini-body sculpting
AMPED — Powerbuilding: strength + hypertrophy
REMIX — Balanced lifestyle fitness
HUSTLE — 45-minute express sessions
HYBRID — Functional/HYROX conditioning
HOME/HOTEL — Minimal equipment workouts

Train 3–6 days/week with workouts from 45–60+ minutes.

REAL COACHES, REAL RESULTS

Join a community transforming with science-based training, evidence-based nutrition, and personalized coaching.

Takeoff isn’t just another fitness app — it’s your fitness companion for results that last.

START YOUR TRANSFORMATION TODAY!
Updated on
Jan 5, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

What’s new

Bug fixes, stability improvements, and performance enhancements.

App support

About the developer
Takeoff Tech, LLC
support@takeoffmethod.com
390 NE 191ST St Ste 17101 Miami, FL 33179-3899 United States
+1 302-286-9610