Dyne helps you train with AI-generated workouts that adapt to your goals, recovery state, available equipment, and progress over time.
Whether you want to build strength, gain muscle, improve endurance, or train conditioning, Dyne creates workouts around your profile and adjusts as you log sessions, sets, reps, weight, and effort.
With Dyne you can:
- Generate AI-assisted workouts tailored to your training preferences
- Follow workouts that adapt to your logged progress, recovery state, and available equipment
- Log sets, reps, weight, RPE, supersets, and dropsets
- Track workout history, consistency, muscle balance, and strength score
- Record body metrics like weight, body fat, and measurements
- Save custom workouts, favorites, and gym equipment profiles
- Sync your account data across supported devices
- (COMING SOON) Connect health integrations to import body metrics and export completed workouts
Dyne is designed for general fitness and training. It does not provide medical advice, diagnosis, or treatment. Some features may require a subscription.