Intermittent Fasting Tracker

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About this app

One Of The Top Fasting Apps For Women – Your All-In-One Intermittent Fasting App

Looking for the best intermittent fasting app to help you lose weight, feel energized, and stay consistent?
Fasting Queens is a simple yet powerful fasting app and fasting tracker built specifically for women. Whether you're starting with 16:8, trying OMAD, or exploring other intermittent fasting plans, this app gives you the tools to fast smarter and support your overall health—naturally.

Use the fasting timer, track your weight, and sync your fasting plan with your cycle. Fasting Queens isn’t just a tracker—it’s your daily guide for sustainable fat loss, hormone balance, and long-term wellness.

Why Women Choose Fasting Queens:
- Intermittent Fasting Plans – Popular options like 16:8, 14:10, OMAD, Crescendo, or build your custom plan
- Fasting Timer – Easy-to-use tracker to start, stop, and stay on schedule
- Lose Weight Naturally – Track body changes and see real progress over time
- Period & Cycle Tracker – Sync fasting around your cycle for hormonal health
- Designed For Women – Created for women’s unique rhythms, goals, and wellness needs

Whether your goal is to lose belly fat, boost energy, or improve digestion—Fasting Queens is here to help.

Fasting Plans & Timer:
Get started with beginner-friendly options like 12:12 or jump into 16:8, OMAD, or other intermittent fasting plans. The fasting timer keeps you accountable with visual countdowns and smart reminders. Whether you're fasting to burn fat or improve focus, the app adapts to your needs.

Cycle Tracker & Period Sync:
Track your menstrual cycle, ovulation, and symptoms to align fasting with your hormonal patterns. Fasting Queens is one of the few intermittent fasting apps built to support women through every phase of their cycle.

Weight Tracker & Progress Charts:
Visualize your progress with built-in weight tracking. Monitor your fat loss, waistline, and long-term changes through intuitive charts that keep you motivated and consistent.

Health Planner & Insights:
Plan your fasting schedule, eating windows, and hydration goals all in one place. Get expert-backed tips and personalized insights to make your fasting journey simple, safe, and sustainable.

Real Stories, Real Results:
“I finally found an intermittent fasting app for women that fits my lifestyle. I’ve lost 10 pounds in 2 months—without counting calories!”
– Sarah L., Verified User
“I love how it tracks my cycle and fasting schedule together. It feels made just for me.”
– Rachel M., Mom of 3

Start Your Intermittent Fasting Journey Today:
- Fast with confidence using a smart fasting timer
- Track your periods and ovulation
- Follow 16:8, 14:10, OMAD or your own plan
- Lose weight without extreme diets
- Stay consistent and motivated every day

Download Fasting Queens – the intermittent fasting app designed for women who want to look good, feel strong, and live healthier.

Ratings and reviews

It's almost a great app, but the choices are too strict. For example: My goal weight is higher than the stupid bmi charts because I have a lot of muscle, but the app won't let me select outside of the range for my height. In the custom fasting schedule it won't let me pick longer than 24 hours at a time. I'm trying to do a couple of reset fasts a month according to my cycle the way Dr Mindy Pelz suggests in Fast Like A Girl, but the app won't let me program in up to 72 hours as she recommends.

It does some things well, but... It automatically stopped my fast, even though I hadn't finished yet. So didn't record accurately how long I had fasted. It only let's you plan a week at a time, but as women's cycles are around 28 days, it would be better if the full month was available to plan. I want to be able to set up my fasting schedule according to my monthly cycle, and then not have to think about it again, rather than doing it weekly.

I am very happy that I found an application that records my period and the fast I take at the same time. But unfortunately,there are defects in the application.For example,it is not possible to change the dates;If a mistake has been registered. And that I don't see that I will be given a sign for the hours of my fast,which type of fast and how many hours are appropriate from the point of view of hormones. Because according to the hormonal changes,it is necessary that the number of fast incr&di

What’s new

🚀 Introducing 1-Week Free Coaching!
We are thrilled to launch our new "Yearly + 1-Week Free Coaching" program. Get personalized guidance from our coach to kickstart your fasting journey.

* Personalized Pre-Assessment: Tailored specifically to your goals.
* Daily Check-ins: Stay on track with professional support
* Bug Fixes & Performance Improvements: We've smoothed out the experience for a faster, more reliable app.

Update now to start your transformation!