Noom: Weight Loss & Health

In-app purchases
4.1
312K reviews
10M+
Downloads
Content rating
Everyone
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About this app

HOW NOOM WORKS

Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people with mindfulness, weight loss, and building healthy sustainable habits that last a lifetime.

Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare, nutrition, and coaching tools in the market that match their lifestyles.

Human Coaching: Noomers can opt to be matched with one of our thousands of trained fitness and nutrition coaches, who help guide them along their weight loss and mindfulness journeys while providing the support needed to achieve their goals.

NOOM WEIGHT
Discover weight loss techniques that work for you and keep the weight off for the long run. We’ll help you better understand your relationship with food, nutrition and calories, how to be more mindful of your lifestyle habits, and give you the knowledge and support for healthy, long-lasting lifestyle changes.

FEATURES
- Personalized tips, weekly insights from coaches, feedback on your food choices and more—all designed to help you reach your health, fitness and weight loss goals.
- 10-minute daily lessons that help you develop healthy habits.
- A diverse food database with over 1 million scannable barcodes.
- Health-tracking tools like weight logging, water and calorie tracking, and step counting.
- Hundreds of healthy, simple low-calorie recipes that don’t require you to restrict your diet.

NOOM MOOD
Manage daily stress, anxious thoughts, and practice mindfulness. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness
to live your happiest life.

FEATURES
- Personalized tips and resources to help you work through challenges. We’re here to support and encourage you every step of the way.
- 10-minute daily lessons that help you develop coping mechanisms and build resilience.
- A variety of mindfulness-based techniques and skills, which you can put into practice right away.
- Mood logging to better understand your motivation, moods, and measure progress.

Ready to join millions of other Noomers and take control of your health? Sign up for Noom today, and find the motivation to change your lifestyle—and make it last.

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
Updated on
Jun 10, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 7 others
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
301K reviews
jackie walkowiak
June 12, 2024
I have the paid version, which I was hesitant about. The lessons are thoughtful but encouraging. I like the categories for food because it doesn't say foods are good or bad. It just suggests how much of each you should be eating. As someone who has struggled with weight her whole life (and tried other "diets" lifestyle changes and tracking apps). This is the only thing that has started to work.
9 people found this review helpful
Did you find this helpful?
Noom Inc.
June 12, 2024
It's wonderful to hear that you're finding value in the program, Jackie! Keep up the great work, and thanks for sharing your positive experience!
Chad Rieck
June 17, 2024
The most recent update makes me sad and feel a little betrayed. They replaced the actual voice actors with AI. It's cold and unfeeling, not what I need from an app that's supposed to feel more human and empathic. Not to mention the uodates haven't helped track triggers, goals, or anything else that was filled out during the lessons. They don't seem to be focusing on what's important.
Did you find this helpful?
Noom Inc.
June 17, 2024
We appreciate your honest feedback, Chad, and hear your concerns! We want to make Noom the best app it can be, and feedback like yours is integral to that process. Please reach out to us at GPSreviews@noom.com if we can help with anything!
Susan
June 20, 2024
I used to have noom when it was free...a couple of years ago. I went ahead and bought the stupid kool aid...I went through all of the intro questions about my weight, things seemed to go ok at first, then suddenly I'm seeing my weights from 2 years ago pop up and my calorie intake was being based on that. Anyway, after fighting the app to reset those old values, I get an email congratulating me on losing 2 pounds. Update: Customer service is great.
1 person found this review helpful
Did you find this helpful?
Noom Inc.
June 20, 2024
We’re glad that you’re enjoying what Noom has to offer, Susan, and your honest feedback here is appreciated! We want Noom to be the best app we can make, and your feedback is invaluable to that process.