ELVT - Hypertrophy by Design

Contains ads
50+
Downloads
Content rating
Teen
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About this app

ELVT – The Smartest Way to Train for Muscle Growth

Unlock your full potential with ELVT, the ultimate fitness tracker designed for serious lifters.
Built on scientific hypertrophy principles, ELVT structures your training into mesocycles—progressive workout phases optimized for muscle growth, recovery, and strength gains.

Key Features:
📈 Mesocycle-Based Programming – Train with structured phases to maximize hypertrophy.
🔄 Adaptive Progression – Increase volume and intensity strategically for continued growth.
📝 Track Your Progress – Log sets, reps, and weights while analyzing trends over time.
🧪 Optimized for Hypertrophy – Science-backed recommendations for MEV, MAV, and RIR.
🏋️ Customizable Workouts – Adjust exercises, volume, and intensity to fit your training style.
🌍 Multi-Language Support – Available in English, German, Spanish, Chinese, Hindi, and Japanese.

Your Privacy, Your Progress.
Your data is stored securely on your device, with optional backups to your personal cloud storage.
We never track or share your progress.

🚀 Take the guesswork out of training and start making real progress.
👉 Download ELVT now and train smarter than ever!
Updated on
Jan 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

What’s new

- Navigate effortlessly with a sleek new bottom bar featuring dynamic labels for a more intuitive experience.
- Stay informed with clear visual feedback for skipped exercises, seamlessly integrated into the new progress bar.
- Polished the pause timer logic to ensure it accurately respects your settings and stays inactive when disabled.
- Eliminated timer inconsistencies for accurate rest and workout durations.
- Fixed missing rep recommendations for bodyweight exercises without prior logs.