Mindfulness in Motion
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Uhlelo lokusebenza lwe-Mindfulness in Motion luzothuthukisa ukuzizwisa kwakho ngokuqaphela ngokukunikeza imikhuba yalapho usohambeni nezikhumbuzi ukuze ube kulesi sikhathi samanje. Qala uhlelo ngokusungula isisekelo ngokusebenzisa inhlolovo yangaphambi kohlelo. Zivumele ukuthi ungezelele iseshini yakho yamasonto onke ngokukhetha ezinkambisweni nokufunda ezingaphezu kuka-20 isonto ngalinye ezigxile esihlokweni seviki. Ngemva kwalokho, sebenzisa konke okufundile ngokuphendula umbuzo wamasonto onke wokuzindla ohlobene nesihloko sesonto. Ekupheleni kohlelo, phendula inhlolovo yangemuva kohlelo ekhombisa inqubekelaphambili yakho kanye nohlelo lonkana.
Imikhuba yansuku zonke neyamaviki onke ihlanganisa i-yoga emnene noma ukuzindla noDkt. Maryanna Klatt, ukuzilolonga, nokuzindla "Umzuzu Onengqondo" okusebenza njengesikhumbuzo sansuku zonke sokuziqinisa. Imikhuba isukela emaminithini angu-2-20 futhi yakhelwe wonke amazinga okuqeqeshwa kwengqondo. Ngezinqubo ezingaphezu kuka-150 ongakhetha kuzo, sithemba ukuthi uzothola izintandokazi ezishiya umthelela omuhle osukwini lwakho. Wena, umsebenzi wakho, nosuku ngalunye lubalulekile!
Imikhuba yansuku zonke neyamaviki onke ihlanganisa i-yoga emnene noma ukuzindla noDkt. Maryanna Klatt, ukuzilolonga, nokuzindla "Umzuzu Onengqondo" okusebenza njengesikhumbuzo sansuku zonke sokuziqinisa. Imikhuba isukela emaminithini angu-2-20 futhi yakhelwe wonke amazinga okuqeqeshwa kwengqondo. Ngezinqubo ezingaphezu kuka-150 ongakhetha kuzo, sithemba ukuthi uzothola izintandokazi ezishiya umthelela omuhle osukwini lwakho. Wena, umsebenzi wakho, nosuku ngalunye lubalulekile!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka, ne-Umsebenzi wohlelo lokusebenza
Idatha ibetheliwe lapho ithunyelwa
Yini entsha
Bug fixes.
