Mential is the first digital therapy app focused on women’s mental health.
It offers personalized programs, daily follow-up, chat and video calls with psychologists, addressing both emotional and physical conditions that impact women’s well-being.
🌸 Women’s mental health programs
Mential provides specialized digital therapeutic programs for the most relevant conditions in women’s lives, including:
• Chronic conditions: Cardiovascular disease (CVDs), hypothyroidism, osteoporosis, fibromyalgia, migraines, breast cancer.
• Gynecological health: Cervical cancer, ovarian cysts, uterine fibroids, menstrual disorders, fertility challenges, menopause.
• Life stages: Perinatal issues, adjusting to motherhood, re-entering the workforce after maternity leave, work-life balance, change management, caring for aging parents, coping with grief.
• Mental health: Anxiety, depression, burnout, anorexia nervosa, focus and productivity.
🧠 Your personalized therapy plan
Mential adapts to your needs with:
• Initial digital assessment and therapy plan.
• Guided exercises and micro-interventions.
• Emotional diary, lifestyle tracking and personalized reminders.
💬 Talk to psychologists anytime
Access chat and secure video sessions with licensed clinical psychologists specialized in women’s health.
⚡ Daily micro-interventions
Short, science-based exercises designed to:
• Reduce anxiety and stress.
• Improve sleep and concentration.
• Boost self-esteem and emotional resilience.
• Strengthen healthy habits in nutrition, rest and activity.
📊 Measurable results
Over 80% of women completing our programs report significant emotional improvement in less than 30 days.
✨ Why choose Mential
• Digital therapy programs designed for women.
• Clinical supervision and evidence-based methods.
• Comprehensive approach: mind, body, habits, and emotions.
• One month free trial of full access.
💎 Download Mential today and start your personalized program for free.
Online therapy for women with chat and video calls with psychologists