RYSE

In-app purchases
4.7
143 reviews
10K+
Downloads
Content rating
Teen
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About this app

It's like if #gymtok was an app.
It's like if your fave gym snap group and your ig feed came together while also being the best gym notebook you ever had.

Lift heavy and leave the tracking to us.

Build and connect with your own fitness community

- Log workouts and track meals to share your progress with followers

- Follow others for a behind the scenes look at their fitness and nutrition

- Comment and interact with your friends posts

- Customize your posts with videos, pictures, exercise spotlights, your workout anthem, and more!

- Easily copy or share workout and nutrition routines

- Customize your profile by setting goals, linking your social accounts, and sharing your Highlights and PRs

Track your progress and improve your training

- Unlock powerful data and insights into your performance through logging your meals and workouts

- Set goals and track your daily nutrition/habits to stay motivated and accountable
Updated on
Jan 1, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Health and fitness and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
142 reviews
Tyler Violette
February 25, 2025
This is an amazing app. I moved to it from the strong app because I wanted to be able to save more than 2 workouts for free when I was just getting started in the gym. Ryse has an extensive library of exercises, and if you still can't find yours in there, you can add your own. The exercise tracking in the app is excellent, as is the ability to save multiple routines. This app has a great community behind it. The devs are active on the app and care about their users.
3 people found this review helpful
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AltruLife LLC
February 25, 2025
Thank you for your review! I’m glad the ability to add unlimited custom exercises & custom routines for FREE helped you out! 🙌 We appreciate you for being a part of the RYSE community ☺️
Brayden S
December 11, 2022
Personally, the #1 best mobile health care and tool I’ve used to this date. Developed and created from the ground up by former Olympic competitors (Bryan and Jessica), this user-friendly app allows for people of all ages and body status to track a variety of health information. Users can track what they eat, their workouts, and so much more. It's the new best thing for gym rats like myself. Try it out and I'm sure you're fall in love with both the app and it's community.
2 people found this review helpful
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Matt Flamenbaum
January 17, 2026
changed from free to paid with no warning. now useless. not enough features to warrant paying a subscription at all.
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AltruLife LLC
January 17, 2026
Howdy! Sorry for the confusion but RYSE has been paid for almost 2 years now. I had grandfathered some of the older users in for 1-2 yrs for free, you included, as a nice gesture. It sounds like RYSE wasn’t a good fit for ya though, so take care 👋

What’s new

RYSE gets updated non-stop! We push updates daily that do not have to wait on the Play Store, so that is why it only looks like a couple releases. But! We’ve been rolling out tons of features and improvements over the last couple months thanks to our growing community feedback! As always feedback, questions, comments, or feature requests are welcome! ❤️ Jessica + Bryan Email: support@ryseapp.io Instagram: @ryseapp.io