5 Minute Home Workouts

Olson Applications Ltd

Contains adsIn-app purchases

About this app

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

All exercises for men and women

The easy way to the body you want: Download 5 Minute Home Workouts now!

Ratings and reviews

Good app with lots of workouts. The fee wasn't cheap, but it's an investment, just like one's health. The app needs two features. The first is some sort of feedback when the user taps save after finishing an exercise, to show that the app registered the tap. I learned the hard way after my workout that tapping save was not optional. Secondly, point out the above to the user because it isn't immediately obvious. Maybe that's common sense, but obviously some users will not think to do it. Good app overall.

I just did my first workout with it. I love the instruction and moving pictures it gives along with a detailed description of how to perform the workout. Only thing that needs improvement is I'd like to hear a beep when the time runs out so I know when to stop rather than having to look at my phone constantly. Great mini workouts though which as a busy mom of 3 is super helpful.

in general the app is simple to you, good for someone like me just strating to workout. Some improvements would be: some of the images dont go with the pictures, it would help if someone would read you the instructions so you dont have to check you phone, also the app allows the screen to turn off all the time its kind of annoying, and lastly would be good to have serval multi plans so i can rotate each day different work outs.

What's new

5 Minute Home Workout 4.0.3

Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates

Minor bug fixes