5 Minute Ab Workouts

Olson Applications Ltd

In-app purchases

About this app

5 Minute Abs workouts - quick daily exercises for a flat stomach, strong core and six pack abs

Features:

Fast workouts: quick sessions for the abs and core that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to tone their abs!

Focused: All workouts target the abdominal muscles to strengthen your core

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
Install now!

Ratings and reviews

I'm a beginner again after decades of workout, so I wanted something that I could handle & you can change 3 levels of difficulty as you get better. I've tried other workouts that were often too hard for a beginner. I always found myself going back to these exercises. They're doable & the time limit is within reason. I actually didn't realise I started off with medium difficulty, so I'm happy I can handle it.

Slightly misleading in that you only get 1 day's routine free then have to upgrade to progress. This app will not get you a six pack (that requires an awful lot more work!), but is a good introduction to an exercise routines and may start you off on the way. I like its slightly quaint design - the very antithesis of most exercise apps and there are good settings variations. As it's starter level, it could do with instructional videos. But for me, I need longer than the first routine to assess whether it's worth an upgrade, so I'm out.

so far so good. basic, quick exercises that have my core feeling stronger after only a week. wish the screen would rotate so it's bigger, and wish there was a time before at the end of the rest period too so i don't have to keep watching the time. but otherwise has been a good tool to keep me motivated.

What’s new

5 Minute Ab Workouts - Fast core workouts for a flat stomach and six pack abs
v3.2.1
Minor bug fixes