About this ebook
老年人劇烈運動後5不宜
(1)不宜立即停下來休息。
(2)不宜立即大量飲水。
(3)不宜馬上洗冷水澡、游泳、吹風或吹冷氣。
(4)不宜立即飲啤酒。
(5)不宜立即吃飯。
註：本書內容為簡體中文
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