1st Phorm

1st Phorm Development

In-app purchases

About this app

1st Phorm App Description

Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!

The 1st Phorm App is your ultimate fitness companion, combining powerful tools and expert guidance to help you achieve real, long-term results. Whether you're a beginner or a seasoned fitness enthusiast, the app adapts to your goals, schedule, and lifestyle.

Why Choose the 1st Phorm App?
- Simple Nutrition Tracking – Easily track your macros and stay on target.
- Customized Workouts – Programs for all fitness levels, including at-home options with no equipment needed.
- Water Tracking – Keep your hydration on point effortlessly.
- Step Counter – Track your daily steps and join challenges.
- 24/7 Expert Support – Get advice and guidance from Certified Personal Trainers and Registered Dietitians whenever you need it.

Trusted by hundreds of thousands of users, the 1st Phorm App doesn’t just tell you what to do—it shows you how to do it, making it easier to integrate fitness into your busy life. Wherever you’re starting from, we’re here to help you achieve long-term results.

Download the 1st Phorm App today and take the first step toward reaching your fitness goals!

Key Features

NUTRITION TRACKER
Track your food and macros with the easiest-to-use tracker on the market. Get personalized macro recommendations tailored to your goals and lifestyle. Save meals and recipes to simplify your daily tracking, no matter where life takes you.

WORKOUT PROGRAMS
Whether your goal is weight loss, muscle gain, or just staying active, we have a program for you. Choose from a variety of workouts for all skill levels, including at-home programs that require no equipment!

WATER TRACKER
Stay hydrated with our easy-to-use water tracker. Log your intake and hit your daily hydration goals with ease.

EXPERT ADVICE & GUIDANCE
Your personal fitness journey is supported by our team of Certified Personal Trainers and Registered Dietitians. Get matched with an advisor who will answer your questions, adjust your plan, and keep you motivated as you progress.

STEP TRACKER
Integrated with HealthKit, the step tracker lets you monitor your daily steps and join challenges with friends—all within the app.

DAILY EDUCATION
Learn from fitness experts with live and on-demand educational content. Get actionable tips, insights, and answers to your questions through live Q&A sessions.

TRANSFORMATION CHALLENGES
Compete in quarterly transformation challenges for a chance to win up to $25,000 and other prizes. Participation is optional, but with nothing to lose and everything to gain, why not give it a shot?

Subscription Options

Choose the plan that fits your goals:
- Standard: $9.99/month or $59.99/year
(Great for users who don’t need one-on-one advising.)
- Premium: $29.99/month or $159.99/year
(Perfect for users who want a more personalized experience with 1-on-1 advisor support.)

Payment will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription through your Account Settings.

Ready to simplify your fitness journey and achieve the results you’ve always wanted?
Download the 1st Phorm App now and start transforming your life today!

Privacy Policy: https://1stPhorm.app/privacy-policy/
Terms & Conditions: https://1stPhorm.app/terms-conditions/

Ratings and reviews

the 1st Phorm app with Premium access has been a game changer! It keeps me on track with workouts and nutrition, and the features are easy to use. My advisor, Montae Kaufman, is amazing—supportive, knowledgeable, and always available to answer questions. The accountability and guidance make this app worth every penny. Highly recommend!

The app tends to freeze up a lot and I have to close it out completely and open it again. also, the other day it showed a checklist on my homescreen and I thought that was awesome, but then not 10 mins later it changed back and there's no checklist. weird.

The app is great! Tracking my food in the app is super easy and has made all the difference for me. The daily LIVE videos are so helpful. One on one coaching is top-notch. My coach Montae Kaufman Jr. @fitbamjr is excellent and always points me in the right direction. Highly recommend this app/program and company to anyone who is looking to Transphorme! #TeamAlpha

What’s new

- Fixed an issue where the bottom of the screen would get cut off