AIRS - Resilience Training

10+
Downloads
Content rating
Everyone
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About this app

The AIRS app combines expert knowledge, evidence-based practices, cutting-edge neuroscience, and interactive games to teach you strategies that will help you perform at your best.

What you learn here can enhance the quality of your life, your decision-making, your relationships, and
even your health.

The program will teach you how to prepare for stress, how to perform under stress, and how to recover more quickly after stressful experiences. By practicing and applying the strategies taught in this app, you will be able to think more clearly and make better decisions in stressful situations. The skills you gain through using AIRS can change how you view and interact with the world. It can help you to become the best version of yourself.
Updated on
21 May 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and App activity
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
Committed to follow the Play Families policy

What's new

## What's New

* Added Breath Optimizer Module for assisted determination of optimal breath pace.
* Added Credits Screen
* Bug Fixes