BuiltWithScience+

Built With Science

About this app

Reach your goals faster with BWS+ all-in-one fitness coach
Frustrated with cookie-cutter workout plans and confusing nutrition advice? BWS+ is your intelligent coach and complete fitness companion for achieving the body you've always wanted. The app integrates insights from leading fitness scientists, coaches, and dietitians, offering personalized advice based on your unique body and goals. It evolves with you, adapting your workouts and nutrition based on real-time feedback, encapsulating decades of experience into a dynamic coach that tailors itself to your needs.

The latest science, personalized to you
- Hyper-Personalized Workouts: Built with Science's advanced algorithm creates a workout plan specifically for your body, goals, and schedule. Whether you're hitting the gym or training at home, we've got you covered.
- Progressive Overload Guidance: Never plateau again. BWS+ tells you exactly how to adjust your weights and reps each session for continuous gains.
- Real-Time Diet Adjustments: As your body changes, so do your nutritional needs. Our app adapts your meal plan weekly, ensuring you're always on track.

All-in-One Fitness and Nutrition Solution
- 250+ In-Depth Exercise Tutorials: Master proper form with our detailed video guides, packed with science-based insights.
- AI-Powered Meal Scanner: Say goodbye to tedious calorie counting. Simply snap a photo of your meal, and our AI does the rest, accurately tracking your nutrition in seconds.
- Daily Knowledge Boosters: Unlock 200+ bite-sized lessons to build your fitness IQ and make informed decisions about your health.

One App is All You Need
- AI Fitness & Nutrition Assistant: Get personalized answers to your fitness and nutrition questions, as if you're talking directly to Jeremy Ethier.
- Muscle Group Prioritizer: Focus on specific muscles that need extra attention for balanced development.
- Recomp Detector: Track simultaneous fat loss and muscle gain with our advanced body composition analysis.
- Step Tracking and Daily Activity Goals: Seamlessly integrate with Apple Health and Google Fit to optimize your overall activity levels.

We've combined cutting-edge technology with years of scientific research to create an app that delivers real, lasting transformations. No more guesswork, no more wasted time in the gym. BWS+ provides the structure and guidance you need to finally achieve the body you deserve.

Download now and take the first step towards the best version of yourself!

Ratings and reviews

Great app that has everything I needed to get started on getting in shape and living healthier. From what to eat to how to workout, this app covers everything. No glitches or bugs either which is a plus. I love the meal scanning feature, which identifies your meal based on a picture, the barcode scanner for logging food items quickly, the workout tutorials, and rest timer that activates in-between sets to keep me on track. These are just a few features that make this app a game changer.

LOVE it! Some features a little tough to navigate but I have gotten some amazing work outs since using this. I wish there was a simple toggle for I am at a gym with equipment or I'm at home or limited equipment. Also to be able to switch the order of the exercises by dragging would be helpful since it does not let you really move on to one until the first is completed. Probably can't continue to pay for it but it still is helpful in getting back on track and getting a better feelforwhatisnee

Too buggy. Half the time I couldn't even log in. password reset wouldn't let me change my password. And the few times I was able to login, the set up process got stuck on a loading screen. Tried on several devices, no luck. Shame, I was looking forward to trying the program. Edit: I tried restarting. Didn't help. I tried reaching out to support. They ignored my email for several days.

What's new

- Dark Mode now adapts to your phone’s system settings, automatically switching on at night.
- Create and log your own custom exercises for better tracking.
- Mark foods as favorites and filter search results more easily.