Kegel Trainer - Exercises

Olson Applications Ltd

In-app purchases

About this app

Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!

Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.

Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises


The ultimate in discretion:

Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!

Ratings and reviews

Great app, so many different options to keep training engaging and would deserve 5* however once you go up the levels sessions become too long (e.g. 418 seconds at level 10) because of the lenght of the REST periods, not the training itself. It would be great to have the options to customise the length of the REST for when you are pressed on time, or in a public place to keep it discreet.

was looking for an app to take the guess work out of doing exercises correctly and settled on PFEI. it's very easy to use and clearly tells you when to squeeze and when to rest. I've only been using the app for a couple of days but find it convenient as you can set reminders, time will tell if I get the results I'm looking for.

Exceptional. I have just opened up the app and the interface is very simple and easy to use and the workouts can be done while lying in your bed. The free version provides just enough for you not to consider buying which is great and shows how much they care for people who can't afford to spend money or for those who are struggling. I have just started so no comments on the benefits but I'm definitely looking forward to what improvements it could bring to my sexual life.

What’s new

Kegel Trainer: Pelvic floor exercises for men and women v 10.1.7

Minor performance improvements