Polar Flow

Polar Electro

Contains adsIn-app purchases

About this app

Polar Flow: Your Personal Sports, Fitness, and Health Companion

Key Features:
• Activity Tracking: Monitor your daily activity, steps, calories burned, and distance to stay motivated throughout the day.
• Training Analysis: Dive deep into your workouts with detailed data on heart rate, speed, pace, distance, power, and more. Understand the impact of each session and optimize your training routines.
• Sleep Insights: Discover how well you sleep with advanced sleep tracking. Get feedback on sleep stages and quality to improve your rest and recovery. See how sleep boosts your day and track skin temperature changes.
• Training Load & Recovery: Understand how your training sessions strain your body and get recommendations on recovery time to prevent overtraining.
• Manage your watch and profile: Customize and manage your Polar device, Sports profiles for different activities, Routes, and Training Targets.
• Wireless Syncing: Automatically sync data from your Polar devices for real-time updates, notifications, and other insights.
• Stay Connected: Connect your profile and sync your data with Strava, TrainingPeaks, Adidas, komoot and many other services.

Why Choose Polar Flow?
• Personalized Guidance: Receive personalized feedback and guidance and understand your progress.
• Comprehensive Ecosystem: Integrates seamlessly with Polar watches, heart rate monitors, and more for a holistic experience.
• User-Friendly Interface: Navigate your data effortlessly with our intuitive and clean design.
• Notification support: Your Polar watch will receive the same notifications as your phone screen—incoming calls, messages, and app notifications.
• Secure and Private: Your data is safely stored and protected, giving you peace of mind as you focus on your journey.

Polar Flow app allows you to share some of your wellness data with Health Connect. This includes details of your training, your heart rate, and steps.

Get Started Today!
Download Polar Flow and unlock the full potential of your Polar devices. You can find more info at https://www.polar.com/flow

Connect with us!
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal

Find out more about Polar products at https://www.polar.com/en/products

Ratings and reviews

While not the most user-friendly experience, the app works. NOTE: If using it to track a walk or run, you MUST give it location access AT ALL TIMES, not just when it's in use. (Strange choice, Polar.) I will say that I appreciate being able to receive zone feedback during runs. It isn't perfect, but it's free, and it's better than I initially thought.

I'm currently having problems getting my polar flow A370 to connect with this app, which has worked in the past. Whenever I click the device on my bluetooth selection on my phone, a pop up message saying, "An app is needed to use this device" even though I have the app and have signed in. If this could be fixed in the future, I would upgrade the app to 4 stars, but for now, it stays where it is.

Both this app and Polar Beat are so terrible I can't even use my heart rate sensor. It keeps trying to sync/pair and then either does nothing or gives an error message. "Connection was lost during sync. Please sync again." It synced for less than a minute before this error shows. I still don't even know what my resting heart rate is because it hasn't connected long enough to show me...

What's new

Polar Fitness Program is now also rolling out in the USA, in addition to EU countries, Norway, and the UK.

This update includes minor fixes and improvements to enhance overall app reliability and user experience.