Simple: Weight Loss Coach

Simple.Life Apps Inc

Contains adsIn-app purchases

About this app

Try the holistic health coaching app that delivers long-term weight loss without diets, calorie counting, food restrictions, or even a hint of judgment. Healthy lifestyles don't have to be "perfect" to get results, and neither do you!

What you get with Simple:

1) An AI health coach that feels human
Avo™ is the in-app coach that'll proactively guide you throughout your weight loss journey. With Avo's positive encouragement and motivational coaching, you'll feel supported every day. Avo is trained by behavior change coaches, registered dietitians, and medical doctors to give you the kind of expert coaching and care you'd expect from a human health professional … but faster, cheaper, and available 24/7.

2) Science-backed tools and techniques
Our effective weight loss coaching approach is guided by up-to-date research and a global team of health, nutrition, and behavior change experts.

3) Simple, sustainable steps to lose weight
We'll coach you to develop the right habits to reach your health and weight goals. You'll get results using small, doable steps that fit easily into your life.

Download to get started today!

Want to know more? Let's dive into the features you'll love.

- Positive, proactive coaching conversations
Avo is always ready with a supportive suggestion to move you forward. Chat about nutrition, recipes, stress relief, workout routines, and more! Whatever wellness needs you have, Avo has answers and ideas you can trust.
- Personalized nutrition feedback
Use Nutrition Scores to learn how nutrient-rich and calorie-dense your meals are and the impact of that on your health. Lose weight, feel energized, and eat a more balanced diet with this practical feedback loop linked to your meal tracking.
- A menu scanner for healthy eating on the go
Going out to eat but still want to make progress? Use NutriScanner to see how each meal on a menu matches your nutrition and health goals, and dine out with confidence.
- Food Tracker
Tracking improves your habits by making you aware of the choices you're making. Our Food Tracker makes it really easy: just type in what you eat, describe your meal with your voice, or upload a photo.
- Hydration Tracker
Track your water intake to stay hydrated and level up your physical and mental wellness.
- Movement Tracker
Whether it's gym or home workouts, shadow boxing, or a neighborhood stroll, track your physical activity to help you build your fitness.
- Weight Loss Tracker
We’ll plot your results so you stay pumped about the personal progress you're making.
- Flexible intermittent fasting
Intermittent fasting is a safe way to lose weight and keep it off. It focuses on when, rather than what, to eat. There's no calorie counting. You can still eat your favorite foods as part of a balanced diet. Choose, change, or pause your fasting schedule any time to sync with your weekly routine.
- Easy-to-understand expert articles
Learn about nutrition, physical activity, fasting, mindset, and more to make health, well-being, and weight management feel easy.
- Timely reminders
Motivating messages to keep you focused on your daily fasting, meal tracking, fitness, and hydration.
- App integrations
Link Simple with Google Fit, or Fitbit to sync your steps, weight, water, and sleep data.

For full access to all these Simple features, get the Premium subscription.
* Payment will be charged to your Play account at confirmation of purchase.
* The subscription automatically renews unless auto-renew is turned off in your Play account settings at least 24 hours before the end of your subscription period.
* Any unused part of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period.
For more information, please visit https://support.google.com/googleplay/answer/7018481?sjid=13036779822414607866
Privacy Policy: http://simple.life/privacy.htm
Terms of Use: http://simple.life/tos.htm

Ratings and reviews

Not worth the cost. I can do everything the app does by using free videos online or the features that are already on my phone. Fasting is the main component of the app. The exercises are easy to follow but, again, I can find them online for free. I had a major shift in my schedule so I havent had time to use the app in over a month. But in order for me to cancel my membership it's going to cost me $30 vs the $15 for one final month. Absolutely scammy and waste of money.

For some reason, I convinced myself an app that costs money would somehow be better than a comparable app that is free. I was wrong. The free apps are just as good, and this app wants $35 to cancel, which seems excessive, and like a scam. I've paid for the months I've used it, why charge to cancel? I definitely would not recommend.

The app helps with accountability, can definitely give you motivation & support. I've struggled with weight for a long time even though it doesn't show due to my height. Now I know when I'm dropping weight and why I'm dropping weight, which helps with my anxiety towards sickness. I give this app a 4 with some time it could get better. My only issue was the sign up. A lot more expensive even though everything was saying discount. It moved to the original Price. Not fun!

What's new

What’s new in this version:
General performance improvements and bug fixes.