Kegel Trainer - Exercises

Olson Applications Ltd

In-app purchases

About this app

Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!

Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.

Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises


The ultimate in discretion:

Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!

Ratings and reviews

wonderful app even just the free version, the concessions for lower income is amazing thank you so much. very discreet app, even in the name of the app (I didn't realise at first so I couldn't find it after installing lol). very thorough explanations, I would love if there were a longer exercise as they dont seem to go very long but you can do multiple different ones.

The app is very well put together. I'm only 3 days in and have not paid for the yearly subscription yet, but more than likely will. Your health is worth more than the yearly subscription. I like this app and feel I can happily make this a daily routine

Exceptional. I have just opened up the app and the interface is very simple and easy to use and the workouts can be done while lying in your bed. The free version provides just enough for you not to consider buying which is great and shows how much they care for people who can't afford to spend money or for those who are struggling. I have just started so no comments on the benefits but I'm definitely looking forward to what improvements it could bring to my sexual life.

What’s new

Kegel Trainer: Pelvic floor exercises for men and women v 10.2.0

Improved background audio performance

More information about each workout plan

Edit the order of sets in advanced custom workouts

Option to apply streak reset time to all history data