Kegel Trainer - Exercises

Olson Applications Ltd

In-app purchases

About this app

Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!

Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.

Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises


The ultimate in discretion:

Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. Download now!

Ratings and reviews

So much is paywalled for such a simple app. and of course it's subscription only, no one time purchase. You want notifications? They let you interact with the setting, then BAM pop-up saying you have to upgrade to pro. The whole app is essentially just a timer. I could make the core of it myself in an afternoon. No idea why this has so close to 5 stars.

This app works very well and gives straight forward instructions that work. I would recommend it to anyone in need of it.

Useful to rely on a programme to ramp up the exercises. still using this after 6 years

What’s new

Kegel Trainer: Pelvic floor exercises for men and women v 10.2.6

Minor performance improvements