Kegel Trainer - Exercises

Olson Applications Ltd

In-app purchases

About this app

Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!

Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.

Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises


The ultimate in discretion:

Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. Download now!

Ratings and reviews

Previously, I used this app with a good impression. But now, every time you open the app, it asks you to buy the premium version, and you have to wait until the skip button countdown ends. This is a total waste of time. There are many better alternatives.

I really needed something to help remind me to do kegels, and this did more than the trick. If you're not doing kegels, you're really missing out! My hemorrhoids went away faster than ever, and I don't think they'll return if I keep up with doing kegels. Also, less than a week of doing them consistently each day had a huge effect on pleasure in the bedroom, if you know what I mean (Doubt I'm allowed to go into more detail here). I really wish I had known about them sooner, but this app helps!

I truly this app! I use it everyday and i have noticed a difference. I like that you can set the app to quiet when out in public as to not draw attention to get a quick exercise in. I also enjoy the noise as well and the count down. I did update the app recently and it seems to have gotten faster with the exercised. Not complaining at all. I did read the info for the app and it said that other levels with go faster to build more strength. Bring it on!!!

What’s new

Kegel Trainer: Pelvic floor exercises for men and women v 10.2.5

Minor performance improvements