Sofa to 5K
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4.7star
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PEGI 3
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5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape.
5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run inteval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is highly recommended by health & fitness experts.
FEATURES
● 30 minutes, 3 times a week, 8 weeks
● The easiest way to run 5K
● Alternating walk / run intervals
● Outdoors or treadmill
● Burn calories and lose weight
● Audio coach tells you when to walk / run
● Listen to your music and the run training coach will blend in
● Compatible with all music apps
● Earn achievements & badges
● Great way to boost your cardio and get you ready for your first 5k race!
● The best & most effective 5K training app
PRAISE & PRESS
- 4.2 Million People successfully did it
- Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the App Review, Remix Your Health, AppShopper, and so many others.
- Recommended by doctors on healthTap.com
★ 5K Runner community ★
https://www.facebook.com/fitness22.apps
★ Our Fitness Blog ★
http://www.fitness22.com/blog
----- CONTACT US -----
Dear customers, we are here for you!
Got Questions about our 5K running app, cardio, run training, fat loss or running can burn calories? Comments? Ideas?
support@fitness22.com
5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run inteval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is highly recommended by health & fitness experts.
FEATURES
● 30 minutes, 3 times a week, 8 weeks
● The easiest way to run 5K
● Alternating walk / run intervals
● Outdoors or treadmill
● Burn calories and lose weight
● Audio coach tells you when to walk / run
● Listen to your music and the run training coach will blend in
● Compatible with all music apps
● Earn achievements & badges
● Great way to boost your cardio and get you ready for your first 5k race!
● The best & most effective 5K training app
PRAISE & PRESS
- 4.2 Million People successfully did it
- Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the App Review, Remix Your Health, AppShopper, and so many others.
- Recommended by doctors on healthTap.com
★ 5K Runner community ★
https://www.facebook.com/fitness22.apps
★ Our Fitness Blog ★
http://www.fitness22.com/blog
----- CONTACT US -----
Dear customers, we are here for you!
Got Questions about our 5K running app, cardio, run training, fat loss or running can burn calories? Comments? Ideas?
support@fitness22.com
Actualización
El primer paso de la seguridad es comprender cómo los desarrolladores recopilan y comparten tus datos. Las prácticas de privacidad y seguridad de datos pueden variar en función del uso de la app, la región y la edad. El desarrollador proporcionó esta información y podría actualizarla con el tiempo.
Calificaciones y opiniones
4.7
33.7 k opiniones
Un usuario de Google
- Marcar como inapropiada
5 de enero de 2019
Volvi a usarla luego de una lesion en la espalda y ya voy por la mitad. Es excelente! Esta muy bien pulida la app, es facil de usar y funciona de 10. Espero llegar a los 5k para luego ir por los 10k aunque mi idea es mantenerme en 8k. Recuerdo que hace más de 1 año era totalmente gratis. Y ahora no! Deberían sacarla de la categoría gratis. Porque ya en la segunda semana no podes usarla a menos q pagues. Normalmente compró alguna q otra app, pero primero la pruebo y uso las versiones gratuit
Esta opinión les resultó útil a 22 personas
Fitness22
1 de diciembre de 2016
We will gladly send you codes to activate the app fully, can you please write to our support and we will send you gift codes. To Explain: we work hard to create very high quality apps, and we have to make part of the app paid so we can stay in business.
Un usuario de Google
- Marcar como inapropiada
- Mostrar historial de opiniones
23 de mayo de 2019
Muy buena aplicación te lleva paso a paso sobre todo para los principiantes. Me sentía animado hasta que llegué a la segunda semana y quise continuar y me indicaba que tenía que hacer un pago para continuar con el plan siendo que cuando ves todas las aplicaciones gratuitas esta es una de ella. Creo que debería indicar que no es gratuita y así los usuarios estar a consientes si la adquieren o no.
Esta opinión les resultó útil a 131 personas
Un usuario de Google
- Marcar como inapropiada
- Mostrar historial de opiniones
17 de julio de 2019
La esperiencia es buena. positivo que te motiva y ayuda a conseguir el objetivo con un entrenamiento regular. Negativo, que mayoría del contenido está en inglés incluidos los audios (no se puede cambiar a castellano) y que no se puede vincular a google fit.
Esta opinión les resultó útil a 42 personas
Novedades
Minor updates and bug fixes
