Noom: Health & Weight

Noom Inc.

In-app purchases

About this app

Looking to lose weight and get healthy?

Any program can tell you to eat less and move more.

Noom is different.

We know that lasting weight loss starts in your brain.

So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace.

Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.

To set you up for success, your course also includes state-of-the-art tools:
-- Food logging with over 1 million food items in our food database and 1 million scannable barcodes
-- Over 1,000 interactive lessons
-- A 1:1 coaching experience with personalized goal setting
-- Hundreds of simple, healthy recipes
-- Unlimited group support

We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).

And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!

At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.

On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year.

Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.

Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag).

And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.

Sign up today to start your journey toward your healthiest self!

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

Ratings and reviews

The bar code scanner doesn't focus. For an alleged customised meal plan, I'm not comfortable with a calorie intake "range". Finding the calorie intake could be more easy to access. Sometimes, it takes more than three clicks to find, which isn't efficient. Data input is great for accountability but undecided on the lessons element as I feel like I'm on my phone more.

Keeps crashing. Was always able to fix by restarting phone. Now, I can't get anything. I did force stop, clear cache, updated in Play Store. Now, it won't open past the icon in upper left corner. Apparently, this is an issue with many other members as well. When able to use app, it's an excellent resource and guide. Many useful tips. And, great support from other members and coaches. Dealing with this issue with the app itself doesn't quite help with the stress if weight loss

The concept is brilliant but there are some things that let it down. I can hardly get the barcode facility to work and calories are incorrect for some items so I just don't trust it. Not being able to add numbers manually is also a pain, having to scroll through can take a while. I'm in my trial period and unfortunately won't be continuing, going back to a competitor.