Home Workout - No Equipment

Reklamalar mavjudIlova ichida xaridlar
4,9
3,28 mln ta sharh
100 mln+
Yuklanmalar
Yoshga oid cheklov
3+
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Bu ilova haqida

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪

Features
√ Warm-up and stretching routines
√ Records training progress automatically
√ The chart tracks your weight trends
√ Customize your workout reminders
√ Detailed video and animation guides
√ Lose weight with a personal trainer
√ Share with your friends on social media

Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!
Oxirgi yangilanish
17-may, 2024

Maʼlumotlar xavfsizligi

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Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Ilova tarixi va yana 2 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin

Reytinglar va sharhlar

4,9
3,18 mln ta sharh
Umidjon G‘aniyev
4-iyun, 2024
This is a great app, no flaws at all. 🙃Of course we have to thank Leap Fitness Group for this😇. Good luck to you all🙂 I have one request from you. Please add Uzbek language to this perfect app and do the exercises correctly. It will be easy for Uzbeks to do. 😊. It's true that I asked something difficult, but I believe you, you will definitely add the Uzbek language to this application.☺✊
1 kishi bu sharhni foydali deb topgan
Buni foydasi tegdimi?
Ortiq Mustafayov
28-may, 2024
juda zõr 4 kun ichida mashqlarni foydasi seziladi tavsiya qilaman
22 kishi bu sharhni foydali deb topgan
Buni foydasi tegdimi?
Abdurasul
25-may, 2024
Zo‘r
1 kishi bu sharhni foydali deb topgan
Buni foydasi tegdimi?