Polar Flow

Polar Electro

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About this app

Polar Flow is a sports, fitness, and activity analyzer to be used with Polar GPS sports watches, fitness trackers, and activity trackers.* Follow your training and activity and instantly see your achievements. You can see all of your training and activity data on your phone on the go, and sync them wirelessly to the Polar Flow.

*Compatible devices: http://support.polar.com/en/support/polar_flow_app_and_compatible_devices

REVIEWS OF POLAR FLOW
"I found Polar Flow to be a terrific complement to the Polar devices I tested, and it is completely in keeping with Polar's detail-oriented, elite-athlete focus on heart rate training and recovery." – Lifewire

"Behind the devices is Polar Flow, a hugely powerful app that holds the key to better running." – Wareable

Key benefits from using Polar Flow together with Polar products:

TRAINING
» Get a quick overview of your training on the go.
» Analyze every detail of your training session to maximize your performance.
» Create structured workouts and training targets, sync them to your device and get guidance during your workout.
» See your training data with weekly calendar summaries.
» Add and modify sport profiles easily. Choose from over 130+ sports.

ACTIVITY
» Follow your activity 24/7.
» Get a complete overview of your day with the combination of activity tracking and continuous heart rate monitoring**.
» Find out what you're missing from your daily goal and get guidance how to reach it.
» See the active time, burned calories, steps, and distance from steps.
» Learn about your sleeping habits with Polar Sleep Plus™: the intelligent sleep measurement automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep***.
» Receive inactivity alerts encouraging you to get up and move.

**Compatible devices: https://support.polar.com/en/support/the_what_and_how_of_polars_continuous_heart_rate

***Compatible devices: https://support.polar.com/en/support/Polar_Sleep_Plus

Please note that M450, M460, and V650 are cycling computers and do not support activity tracking.

Polar Flow app allows you to share some of your wellness data with Google Fit. This includes details of your training, your heart rate, and steps.

Get the same notifications on your Polar watch as you get on your phone screen – incoming calls, messages and notifications from apps.

DOWNLOAD Polar Flow now and turn your phone into a training and activity analyzer. You can find more info at www.polar.com/products/flow

CONNECT WITH US
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal
Twitter: @polarglobal

Find out more about Polar products at https://www.polar.com/en/products

Ratings and reviews

It works but not well. I just wanted an app to read out a Polar H9 heart rate monitor. Instead, I got a confusing app that provides a small display with lots of other information I do not want. To set it up I had to opt in to all sorts of stuff like tracking my location. (I did change it later.) I wonder how much spyware it contains. All I want is my current heart rate in a large font. If I had know how bad this app is I would not have purchased the Polar H9 product.

Operating on a Pixel 6. The map feature absolutely stinks. I can hike for three hours and it says I hiked 0.3 miles. The notes feature is nice but when I go back to look at saved notes all the notes are gone. Polar Beat was much better but that App suddenly stopped working on my phone.

Poor from Polar 👎🏾 Needs a ton of work. Incl. better organization, reasonably intuitive nav, and some front-page indication it's connected to devices. Plus, STILL no idea if it has auto-connect functionality.. i don't even use Polar fit-tracking but every time i strap up i have to find the app, make 3-4 clicks, and manually connect just to be sure (and WHY aren't devices listed on one page? The 'swipe' idea is so unintuitive & subtle i initially completely missed it!) What a hassle 😮‍💨

What's new

This update adds full support for the Polar 360 wearable. In the Diary, we’ve added a new Connected Device card, allowing you to quickly check your device status, sync, or access the device settings page. Additionally, we’ve included bug fixes and performance improvements.